Kristin Raassum

Club: Serpentine Running Club
Season bests Edit
Runner number: 39190

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
28/06/2020 2020 Virtual Summer Grand Prix Club Championships - 1k 4:17 57.2% 6:54
26/07/2020 2020 Virtual Summer Grand Prix Club Championships - 1 Mile 6:42 64.6% 6:42
12/07/2020 2020 Virtual Summer Grand Prix Club Championships - 3k 14:00 61.2% 7:31
26/07/2022 Club Championship 5k 23:28 64.3% 7:33
11/04/2021 Hercules Wimbledon 5k 23:32 63.6% 7:34
23/05/2020 Serpiesphere virtual 5k 23:42 62.9% 7:38
27/06/2020 Serpiesphere virtual 5k 23:50 62.5% 7:40
25/07/2019 Club Championship 5k 24:08 61.8% 7:46
30/05/2020 Serpiesphere virtual 5k 24:12 61.6% 7:47
04/07/2020 Serpiesphere virtual 5k 24:14 61.5% 7:48
16/05/2020 Serpiesphere virtual 5k 25:00 59.6% 8:03
18/07/2020 Serpiesphere virtual 5k 25:17 59.2% 8:08
25/04/2020 Serpiesphere virtual 5k 25:28 58.5% 8:12
02/05/2020 Serpiesphere virtual 5k 25:31 58.4% 8:13
09/05/2020 Serpiesphere virtual 5k 25:40 58.1% 8:16
09/08/2020 2020 Virtual Summer Grand Prix Club Championships - 5k 26:11 57.1% 8:26
18/04/2020 Serpiesphere virtual 5k 26:11 56.9% 8:26
06/06/2020 Serpiesphere virtual 5k 27:38 53.9% 8:54
03/10/2015 Serpentine Handicap 35:04 59.6% 8:05
05/02/2022 Serpentine Handicap 35:07 60.5% 8:06
02/04/2022 Serpentine Handicap 35:26 59.9% 8:10
07/05/2022 Serpentine Handicap 35:50 59.3% 8:16
03/08/2019 Serpentine Handicap 36:01 58.5% 8:19
04/04/2015 Serpentine Handicap 36:15 57.7% 8:22
06/11/2021 Serpentine Handicap 37:01 57.4% 8:32
02/12/2017 Serpentine Handicap 37:19 56.2% 8:36
17/11/2019 City Run Fulham 50:06 61.2% 8:04
10/09/2023 Richmond Running Festival Kew 10k 50:56 61.3% 8:12
28/05/2018 London 10,000 52:58 57.5% 8:31
31/01/2016 London Winter Run 10k 54:20 55.9% 8:45
13/10/2019 Cabbage Patch 10M 1:24:22 59.3% 8:26
16/10/2016 Cabbage Patch 10M 1:37:49 50.7% 9:47
23/02/2020 Hampton Court Half Marathon 1:50:37 59.7% 8:26
20/02/2022 Hampton Court Half Marathon 1:53:12 58.9% 8:38
17/03/2019 Bath Half Marathon 1:54:48 57.4% 8:45
28/02/2016 Brighton Half Marathon (2015-2017 short course) 1:58:39 54.7% 9:07
05/08/2018 RunThrough Wimbledon Common HM 2:17:31 47.9% 10:28


Chart 65f960257e8ce

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
09/02/2019 Metropolitan League 6k (women) 30:36 8:12
12/01/2019 Metropolitan League 6k (women) 31:51 8:32
08/02/2020 Metropolitan League 8k (women) 43:50 8:49
25/01/2020 Southern Counties XC Championship (women) 45:59 9:15
26/02/2022 English National XC Championship (women) 46:51 9:25

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
04/04/2020 Virtual National Road Relay Championships 23:44
16/09/2023 Swim Serpentine 2M 1:22:21

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
03/08/2022 800m Rosenheim League (Eastern div) 3:06.10 62.0% 6.00
03/08/2022 1500m Rosenheim League (Eastern div) 5:40.00 71.6% 5.00
16/07/2019 3000m Club Championship 3000m 13:34.30 62.8% 0.00