Max Bontoft

Club: Serpentine Running Club
Season bests Edit
Runner number: 38935

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/06/2016 City of London Mile 5:00 74.3% 5:00
14/06/2015 City of London Mile 5:06 72.9% 5:06
15/05/2021 Serpentine 5k - test race 16:54 76.9% 5:26
06/06/2016 Sri Chinmoy 5k 17:18 75.0% 5:34
03/05/2018 Assembly League Victoria Park 3.5M 19:02 77.2% 5:26
30/07/2015 Assembly League Victoria Park 3.5M 19:09 76.7% 5:28
03/12/2023 Perivale 5M 27:25 78.0% 5:29
01/04/2017 Victoria Park Open 5M 27:30 77.5% 5:30
19/04/2014 Victoria Park Open 5M 31:37 67.5% 6:19
02/05/2022 London 10,000 32:43 81.7% 5:16
22/01/2017 Victoria Park Winter 10K 33:48 79.0% 5:26
28/05/2018 London 10,000 34:26 77.6% 5:32
25/05/2015 London 10,000 34:59 76.8% 5:38
28/02/2016 Hotelympia 10k (London) 35:01 76.3% 5:38
02/05/2015 QEOP 10k Series 35:11 76.3% 5:40
25/01/2015 Victoria Park Winter 10K 35:31 75.6% 5:43
04/07/2015 QEOP 10k Series 36:21 73.5% 5:51
17/07/2016 Great Newham London Run 10k 36:38 72.9% 5:54
27/04/2014 Hotelympia 10k (London) 39:15 68.5% 6:19
10/05/2014 London Spring 10k 39:55 67.3% 6:25
19/10/2014 Cabbage Patch 10M 59:07 75.1% 5:55
01/06/2014 Dorking 10M 1:03:43 69.7% 6:22
01/03/2020 The Big Half 1:10:39 82.6% 5:23
17/03/2019 Bath Half Marathon 1:10:51 82.4% 5:24
11/09/2016 Great North Run Half Marathon 1:14:21 78.5% 5:40
25/02/2024 Brighton Half Marathon 1:14:59 77.9% 5:43
22/03/2015 Reading Half Marathon 1:16:33 77.4% 5:50
03/04/2016 Reading Half Marathon 1:18:51 74.0% 6:01
20/03/2016 Brentwood Half Marathon 1:18:57 73.9% 6:01
03/03/2024 Thames Meander Half Marathon 1:19:13 73.7% 6:02
07/09/2014 Maidenhead Half Marathon 1:20:24 73.7% 6:08
28/04/2019 London Marathon 2:27:57 83.1% 5:39
23/04/2017 London Marathon 2:35:34 79.0% 5:56
06/11/2022 New York Marathon 2:38:22 77.6% 6:02


Chart 65f9006a0de09

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
11/11/2017 Metropolitan League 8k (men) 27:55 5:37
26/11/2016 Fraternity Cup & Sorority Cup 29:09 5:50
28/10/2023 North London XC Championships (men) 29:45 5:57
26/10/2014 Sunday League 5M 29:59 6:02
22/11/2014 North London XC Championships (men) 30:33 6:07
14/10/2017 Metropolitan League 8k (men) 30:34 6:09
14/10/2023 Metropolitan League 8k (men) 32:02 6:27
15/11/2014 London Championship 10k (men) 39:57 6:26
25/01/2020 Southern Counties XC Championship (men) 57:11 6:08

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
16/06/2015 3000m Club Championship 3000m 9:59.10 73.4% 0.00
19/08/2015 5000m Hercules Wimbledon 5000m Night 16:47.29 75.2% 0.00
25/04/2015 5000m Southern Athletics League (div 3) 17:35.20 71.7% 4.00
21/05/2016 10000m Highgate Night of 10,000m 36:03.61 73.0% 0.00
16/05/2015 10000m Highgate Night of 10,000m 36:32.83 72.1% 0.00