Constantine Mossios

Club: Serpentine Running Club
Season bests Edit
Runner number: 37519

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
16/07/2022 Club Championship 1k 3:10 82.0% 5:06
17/07/2021 Club Championship 1k 3:15 79.2% 5:14
28/09/2018 Last Friday 5k 19:06 76.7% 6:09
26/10/2018 Last Friday 5k 19:15 76.1% 6:12
30/11/2018 Last Friday 5k 19:16 76.6% 6:12
28/02/2014 Last Friday 5k 19:23 73.1% 6:14
28/03/2014 Last Friday 5k 19:28 72.8% 6:16
29/06/2018 Last Friday 5k 19:33 74.9% 6:17
27/07/2018 Last Friday 5k 19:43 74.3% 6:21
31/01/2014 Last Friday 5k 19:43 71.9% 6:21
31/08/2018 Last Friday 5k 19:44 74.2% 6:21
27/12/2013 Last Friday 5k 20:37 68.8% 6:38
18/07/2014 Last Friday 5k 20:48 68.2% 6:42
19/06/2021 Serpentine 5k - test race 21:07 70.9% 6:48


Chart 62f91ce16fbcb

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
04/07/2022 1mile Club Championship 1mile 5:51.10 74.3% 0.00
05/07/2021 1mile Club Championship 1mile 5:53.20 73.2% 0.00
11/07/2022 3000m Club Championship 3000m 11:09.80 77.0% 0.00
12/07/2021 3000m Club Championship 3000m 11:35.10 73.6% 0.00