Ralph Dadswell
Club: Ealing Eagles Running Club
Season bests 
Runner number: 37195
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 24/11/2017 | Last Friday 5k | 18:07 | 83.3% | 5:50 |
| 27/10/2017 | Last Friday 5k | 18:25 | 82.0% | 5:56 |
| 23/03/2018 | Last Friday 5k | 18:25 | 82.0% | 5:56 |
| 31/08/2018 | Last Friday 5k | 18:29 | 82.3% | 5:57 |
| 25/01/2019 | Last Friday 5k | 18:30 | 82.2% | 5:57 |
| 28/12/2018 | Last Friday 5k | 18:38 | 81.7% | 6:00 |
| 26/10/2018 | Last Friday 5k | 18:41 | 81.4% | 6:01 |
| 22/02/2019 | Last Friday 5k | 18:41 | 81.4% | 6:01 |
| 30/11/2018 | Last Friday 5k | 18:50 | 80.8% | 6:04 |
| 29/06/2018 | Last Friday 5k | 19:00 | 79.5% | 6:07 |
| 29/03/2019 | Last Friday 5k | 19:07 | 79.6% | 6:09 |
| 30/08/2019 | Last Friday 5k | 19:10 | 80.0% | 6:10 |
| 28/06/2019 | Last Friday 5k | 19:27 | 78.2% | 6:16 |
| 31/05/2019 | Last Friday 5k | 19:31 | 78.0% | 6:17 |
| 25/05/2018 | Last Friday 5k | 19:35 | 77.1% | 6:18 |
| 27/04/2018 | Last Friday 5k | 19:57 | 75.7% | 6:25 |
| 30/12/2016 | Last Friday 5k | 20:51 | 71.8% | 6:43 |
| 01/01/2019 | New Year's Day 10k | 37:42 | 82.5% | 6:04 |
| 01/01/2018 | New Year's Day 10k | 37:48 | 81.5% | 6:05 |
| 01/01/2016 | New Year's Day 10k | 38:10 | 79.4% | 6:08 |
| 15/06/2014 | Summer League 10k | 40:36 | 75.0% | 6:32 |
| 17/08/2014 | Summer League 10k | 47:02 | 65.3% | 7:34 |
| 01/01/2017 | New Year's Day 10k | 47:18 | 64.6% | 7:37 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 12/12/2021 | Sunday League 5M | 34:07 | 6:52 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.