Milan Misak

Club: Serpentine Running Club
Season bests Edit
Runner number: 36594

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
02/06/2016 Assembly League Battersea 5k 16:34 78.4% 5:20
22/02/2019 Last Friday 5k 16:47 77.4% 5:24
28/12/2018 Last Friday 5k 17:09 75.7% 5:31
25/01/2019 Last Friday 5k 17:19 75.0% 5:34
26/04/2019 Last Friday 5k 17:24 74.6% 5:36
25/03/2017 Burgess Parkrun 5k 19:03 68.2% 6:08
05/01/2019 Serpentine Handicap 24:37 74.7% 5:41
06/10/2018 Serpentine Handicap 24:59 73.6% 5:46
02/02/2019 Serpentine Handicap 25:08 73.1% 5:48
01/12/2018 Serpentine Handicap 25:24 72.4% 5:52
03/06/2018 Summer League 5M 29:19 72.7% 5:52
05/02/2017 Regent's Park 10k 35:16 75.8% 5:40
06/01/2019 Regent's Park 10k 35:33 75.2% 5:43
20/08/2017 Summer League 10k 36:24 73.4% 5:51
21/01/2018 St Albans Fred Hughes 10M 56:26 78.0% 5:39
20/01/2019 St Albans Fred Hughes 10M 58:04 75.8% 5:48
03/03/2019 Cambridge Half Marathon 1:15:49 77.0% 5:47
05/03/2017 MK Festival of Running Half Marathon 1:15:56 76.9% 5:47
06/03/2016 Berkhamsted Half Marathon 1:16:09 76.7% 5:48
27/05/2018 Edinburgh Half Marathon 1:16:52 76.0% 5:52
12/03/2017 Finchley 20M 2:01:54 75.4% 6:06
07/04/2019 Greater Manchester Marathon 2:39:02 77.3% 6:04
21/10/2018 Amsterdam Marathon 2:43:12 75.3% 6:13
10/04/2016 Rome Marathon 2:55:30 70.1% 6:42
22/04/2018 London Marathon 2:56:28 69.7% 6:44


Chart 5d057d92507cf

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
02/12/2017 Metropolitan League 8k (men) 27:51 5:36
28/10/2018 Sunday League 5M 28:18 5:42
27/10/2018 North of the Thames XC (Liddiard Trophy) 5M (men) 28:26 5:41
24/11/2018 Fraternity Cup & Sorority Cup 28:46 5:45
13/01/2018 Metropolitan League 8k (men) 29:35 5:57
03/12/2016 Metropolitan League 8k (men) 31:13 6:17
10/02/2018 Metropolitan League 8k (men) 32:44 6:35
01/12/2018 Metropolitan League 8k (men) 32:59 6:38
24/02/2018 English National XC Championship (men) 48:15 6:28
27/01/2018 Southern Counties XC Championship (men) 1:01:23 6:35
25/03/2018 Bedford 20 2:05:09 6:15
24/06/2018 North Downs Run 30k 2:16:59 7:21

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
14/04/2019 Kingfisher Aquathlon Full Distance 39:23
11/09/2016 VeloPark Duathlon 42:41
30/09/2018 VeloPark Duathlon 43:26
13/05/2018 Dragon Slayer Duathlon (Velopark) 1:08:28
08/05/2016 Dragon Slayer Duathlon (Velopark) 1:08:36
07/05/2017 Dragon Slayer Duathlon (Velopark) 1:08:50
15/10/2017 Jekyll & Hyde Park Hallowe'en Duathlon 1:13:32
25/10/2015 Jekyll & Hyde Park Hallowe'en Duathlon 1:16:24
30/10/2016 Jekyll & Hyde Park Hallowe'en Duathlon 1:17:26
27/10/2013 Jekyll & Hyde Park Hallowe'en Duathlon 1:22:33
26/10/2014 Jekyll & Hyde Park Hallowe'en Duathlon 1:22:34
12/05/2019 Ocean Lava Montenegro Triathlon 4:37:32

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.