Carl Selya-Hammer
Club: Ranelagh Harriers
Season bests 
Runner number: 35336
Road Races X/C
Multi-sport
T & F 
Date ![]() |
Series ![]() |
Time ![]() |
Graded ![]() |
Pace ![]() |
28/03/2014 | Last Friday 5k | 16:20 | 79.9% | 5:15 |
27/09/2019 | Last Friday 5k | 16:34 | 82.2% | 5:20 |
24/11/2017 | Last Friday 5k | 16:37 | 80.8% | 5:21 |
31/08/2018 | Last Friday 5k | 16:42 | 80.4% | 5:22 |
27/07/2018 | Last Friday 5k | 16:49 | 79.8% | 5:25 |
27/10/2017 | Last Friday 5k | 16:51 | 79.7% | 5:25 |
29/06/2018 | Last Friday 5k | 16:56 | 79.3% | 5:27 |
28/06/2013 | Last Friday 5k | 17:04 | 76.2% | 5:30 |
27/09/2014 | Middlesex 10k | 33:58 | 80.3% | 5:28 |
01/10/2017 | Middlesex 10k | 34:21 | 79.2% | 5:32 |
04/09/2016 | Middlesex 10k | 34:26 | 78.3% | 5:32 |
07/09/2013 | Middlesex 10k | 34:28 | 78.8% | 5:33 |
Cross Country, Trail and Fell Races Road
Multi-sport
T & F 
No races found.
Multi-sport and Other Races Road
X/C
T & F 
No races found.
Track and Field Meetings Road
X/C
Multi-sport 
No meetings found.