Ellen Castle

Club: Serpentine Running Club
Season bests Edit
Runner number: 34060

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/06/2014 Club Championship 5k 21:37 68.5% 6:57
27/07/2017 Club Championship 5k 21:44 67.9% 7:00
26/07/2018 Club Championship 5k 22:48 64.8% 7:20
02/07/2017 Summer League 5M 37:51 63.9% 7:34
05/08/2018 Summer League 10k 47:02 64.5% 7:34
22/01/2017 St Albans Fred Hughes 10M 1:16:20 64.7% 7:38
09/04/2017 Thames Towpath 10M 1:16:29 64.5% 7:39
20/10/2019 Great South Run 10M 1:18:59 62.6% 7:54
18/02/2018 Hampton Court Half Marathon 1:39:52 65.3% 7:37
20/03/2016 North London Half Marathon 1:42:47 63.4% 7:50
12/03/2017 Bath Half Marathon 1:43:38 62.9% 7:54
22/02/2015 Hampton Court Half Marathon 1:45:11 62.6% 8:01
08/04/2018 Rome Marathon 3:48:01 59.4% 8:42


Chart 5daf074b5c45f

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
02/12/2017 Metropolitan League 6k (women) 24:13 6:30
11/02/2017 Metropolitan League 6k (women) 25:53 6:56
09/11/2013 Metropolitan League 6k (women) 26:18 7:03
11/10/2014 Metropolitan League 6k (women) 26:28 7:06
11/11/2017 Metropolitan League 6k (women) 27:01 7:15
03/12/2016 Metropolitan League 6k (women) 27:40 7:25
14/10/2017 Metropolitan League 6k (women) 29:26 7:54
15/11/2014 London Championship 6k (women) 30:10 8:05
08/02/2014 Metropolitan League 6k (women) 30:41 8:14
13/10/2018 Metropolitan League 6k (women) 30:48 8:16
23/11/2014 Sunday League 5M 39:34 7:57
28/01/2017 Southern Counties XC Championship (women) 39:47 8:00
25/01/2014 Southern Counties XC Championship (women) 41:21 8:19

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
10/08/2013 Triple jump Southern Athletics League (div 3) 6.95m 44.8% 3.00
25/04/2015 Long jump Southern Athletics League (div 3) 3.86m 51.3% 3.00
31/05/2015 Long jump Southern Athletics League (div 3) 3.59m 47.7% 2.00
29/04/2017 Long jump Southern Athletics League (div 2) 3.57m 47.5% 2.00
15/06/2013 Long jump Southern Athletics League (div 3) 3.46m 46.0% 4.00
16/04/2016 Long jump Southern Athletics League (div 3) 3.40m 45.2% 4.00
10/08/2013 Long jump Southern Athletics League (div 3) 3.33m 44.3% 2.00
15/06/2013 100m Southern Athletics League (div 3) 15.30 68.6% 2.00
12/07/2014 - 4x400m(4) Southern Athletics League (div 3) 1:13.71 n/a 0.00
29/04/2017 - 4x400m(2) Southern Athletics League (div 2) 1:15.70 n/a 0.00
10/08/2013 - 4x400m(4) Southern Athletics League (div 3) 1:16.50 n/a 0.00
19/08/2017 - 4x400m(2) Southern Athletics League (div 2) 1:16.60 n/a 0.00
16/04/2016 - 4x400m(1) Southern Athletics League (div 3) 1:19.50 n/a 0.00
29/04/2017 400m hurdles Southern Athletics League (div 2) 1:26.40 60.6% 3.00
16/04/2016 400m hurdles Southern Athletics League (div 3) 1:29.44 58.5% 4.00
10/08/2013 1500m steeplechase Southern Athletics League (div 3) 6:07.50 n/a 5.00
08/07/2014 1mile Club Championship 1mile 6:08.10 68.4% 0.00
31/05/2015 1500m steeplechase Southern Athletics League (div 3) 6:08.66 n/a 6.00
18/07/2017 1mile Club Championship 1mile 6:14.40 67.2% 0.00
15/06/2013 1500m steeplechase Southern Athletics League (div 3) 6:23.00 n/a 5.00
29/04/2017 2000m steeplechase Southern Athletics League (div 2) 8:24.70 73.5% 3.00
19/08/2017 2000m steeplechase Southern Athletics League (div 2) 8:35.60 71.9% 4.00
12/07/2014 2000m steeplechase Southern Athletics League (div 3) 8:45.27 70.6% 5.00
18/05/2013 2000m steeplechase Southern Athletics League (div 3) 8:49.80 70.0% 5.00
25/04/2015 1500m steeplechase Southern Athletics League (div 3) 8:55.10 n/a 6.00
16/04/2016 2000m steeplechase Southern Athletics League (div 3) 9:01.13 68.6% 6.00