Raphael Lastmann

Club: Unattached
Season bests Edit
Runner number: 33906

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
28/06/2019 Last Friday 5k 20:04 71.3% 6:27
26/10/2018 Last Friday 5k 20:39 68.8% 6:39
31/05/2019 Last Friday 5k 20:45 69.0% 6:41
26/09/2014 Last Friday 5k 20:50 66.0% 6:42
30/11/2018 Last Friday 5k 20:52 68.1% 6:43
25/10/2019 Last Friday 5k 21:04 68.0% 6:47
30/06/2017 Last Friday 5k 21:21 66.1% 6:52
27/06/2014 Last Friday 5k 21:26 64.2% 6:54
28/09/2018 Last Friday 5k 21:31 66.0% 6:55
31/05/2013 Last Friday 5k 21:33 63.3% 6:56
28/06/2013 Last Friday 5k 21:34 63.3% 6:56
27/10/2017 Last Friday 5k 21:43 65.0% 6:59
29/05/2015 Last Friday 5k 21:44 63.8% 7:00
23/03/2018 Last Friday 5k 21:45 64.9% 7:00
27/05/2016 Last Friday 5k 21:47 64.3% 7:01
30/09/2016 Last Friday 5k 21:47 64.3% 7:01
23/05/2014 Last Friday 5k 21:48 63.1% 7:01
25/10/2013 Last Friday 5k 21:49 62.6% 7:01
30/11/2012 Last Friday 5k 21:52 62.0% 7:02
28/02/2014 Last Friday 5k 21:58 62.1% 7:04
26/05/2017 Last Friday 5k 21:59 64.2% 7:04
25/05/2018 Last Friday 5k 21:59 64.6% 7:04
25/11/2016 Last Friday 5k 22:01 63.6% 7:05
25/01/2013 Last Friday 5k 22:11 61.1% 7:08
24/06/2016 Last Friday 5k 22:45 61.6% 7:19
26/10/2012 Last Friday 5k 22:52 59.3% 7:22


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Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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