Heidi Rasmussen

Club: Serpentine Running Club
Season bests Edit
Runner number: 33675

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
07/08/2017 Sri Chinmoy 5k 25:08 63.1% 8:05
03/06/2013 Sri Chinmoy 5k 25:17 60.8% 8:08
28/07/2016 Club Championship 5k 25:29 61.7% 8:12
08/08/2016 Sri Chinmoy 5k 25:33 61.5% 8:13
12/06/2017 Sri Chinmoy 5k 25:39 61.8% 8:15
13/06/2016 Sri Chinmoy 5k 25:45 61.0% 8:17
11/07/2016 Sri Chinmoy 5k 25:54 60.7% 8:20
10/07/2017 Sri Chinmoy 5k 26:18 60.3% 8:28
15/02/2021 Serpiesphere virtual 5k 27:30 59.4% 8:51
11/06/2018 Sri Chinmoy 5k 27:46 57.6% 8:56
01/02/2021 Serpiesphere virtual 5k 27:47 58.8% 8:56
15/03/2021 Tour de Serpiesphere Race 3: Virtual 5km 27:57 58.5% 9:00
01/03/2021 Serpiesphere virtual 5k 27:57 58.5% 9:00
03/01/2021 Serpiesphere virtual 5k 28:06 58.2% 9:03
16/03/2021 Serpiesphere virtual 5k 28:07 58.1% 9:03
16/01/2021 Serpiesphere virtual 5k 28:37 57.1% 9:13
08/08/2023 Sri Chinmoy 5k 29:53 56.5% 9:37
18/07/2023 Club Championship 5k 30:55 54.6% 9:57
23/01/2021 Tour de Serpiesphere Race 1 - Virtual 8km 45:15 59.1% 9:06
26/11/2017 Sri Chinmoy 10k 50:10 65.3% 8:04
01/12/2013 Kingston 10k 52:45 60.2% 8:29
06/02/2021 Tour de Serpiesphere Race 2: Virtual 10km 57:41 58.7% 9:17
23/10/2021 Sri Chinmoy 10k 59:19 57.8% 9:33
26/11/2023 Kingston 10k 1:01:50 56.8% 9:57
21/05/2023 Hampton Court Palace 10k 1:04:44 53.6% 10:25
16/10/2016 Cabbage Patch 10M 1:27:21 60.8% 8:44
15/10/2017 Cabbage Patch 10M 1:28:41 60.5% 8:52
13/03/2021 Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) 1:38:11 56.2% 9:52
15/10/2023 Cabbage Patch 10M 1:47:55 53.3% 10:47
08/10/2017 Royal Parks Half Marathon 1:55:18 61.5% 8:48
04/05/2014 Richmond Ranelagh Half Marathon 1:56:28 59.2% 8:53
26/03/2023 RunThrough Hampton Court HM 2:24:37 51.9% 10:57


Chart 65f940b7e33e7

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
18/06/2018 Triple jump Southern Counties Vets AC League 6.00m 48.1% 3.00
04/06/2018 Triple jump Southern Counties Vets AC League 5.96m 47.1% 4.00
23/06/2014 Triple jump Southern Counties Vets AC League 5.67m 43.2% 0.00
04/06/2018 Long jump Southern Counties Vets AC League 3.23m 51.1% 0.00
13/09/2017 Long jump Highgate Harriers Open Meeting 3.12m 49.4% 0.00
12/07/2017 Long jump Southern Counties Vets AC League 3.02m 47.8% 4.00
13/07/2016 Long jump Southern Counties Vets AC League 3.00m 46.9% 0.00
05/06/2017 Long jump Southern Counties Vets AC League 2.93m 45.8% 6.00
13/05/2013 Long jump Southern Counties Vets AC League 2.85m 42.3% 0.00
08/05/2017 Long jump Southern Counties Vets AC League 2.82m 44.1% 4.00
12/05/2014 Long jump Southern Counties Vets AC League 2.78m 41.8% 0.00
18/06/2018 High jump Southern Counties Vets AC League 1.05m 60.0% 0.00
20/06/2016 High jump Southern Counties Vets AC League 1.00m 55.9% 0.00
12/07/2017 High jump Southern Counties Vets AC League 1.00m 56.5% 4.00
12/05/2014 High jump Southern Counties Vets AC League 0.95m 51.4% 0.00
23/06/2014 High jump Southern Counties Vets AC League 0.95m 51.9% 0.00
13/05/2013 High jump Southern Counties Vets AC League 0.90m 47.9% 0.00
23/06/2014 100m Southern Counties Vets AC League 17.20 66.1% 0.00
18/06/2018 100m Southern Counties Vets AC League 17.50 67.9% 0.00
12/05/2014 100m Southern Counties Vets AC League 17.80 63.1% 0.00
13/09/2017 100m Highgate Harriers Open Meeting 17.82 65.9% 0.00
13/05/2013 100m Southern Counties Vets AC League 17.90 62.1% 0.00
03/09/2017 100m Southern Counties Vets AC League 17.98 65.4% 0.00
20/06/2016 100m Southern Counties Vets AC League 18.00 64.6% 0.00
06/06/2016 200m Southern Counties Vets AC League 37.20 63.8% 0.00
13/07/2016 200m Southern Counties Vets AC League 37.50 64.1% 0.00
12/07/2017 200m Southern Counties Vets AC League 38.50 63.1% 0.00
13/05/2013 400m Southern Counties Vets AC League 1:16.40 69.4% 0.00
03/09/2017 400m Southern Counties Vets AC League 1:25.28 65.5% 0.00
12/05/2014 400m Southern Counties Vets AC League 1:26.80 61.8% 0.00
05/06/2017 800m Southern Counties Vets AC League 3:20.10 60.9% 4.00
06/06/2016 3000m Southern Counties Vets AC League 14:26.80 63.0% 3.00
11/07/2023 3000m Club Championship 3000m 18:21.00 54.8% 0.00