Liz Ady

Club: Serpentine Running Club
Season bests Edit
Runner number: 30798

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
28/04/2017 Last Friday 5k 25:41 63.0% 8:16
26/01/2018 Last Friday 5k 28:02 58.3% 9:01
01/07/2012 Regent's Park Summer 10k 51:08 63.1% 8:14
03/06/2012 Regent's Park Summer 10k 52:10 61.9% 8:24
02/09/2012 Regent's Park Summer 10k 52:19 61.7% 8:25
05/08/2012 Regent's Park Summer 10k 54:13 59.5% 8:43
07/10/2018 Bournemouth Half Marathon 1:57:09 63.3% 8:56
25/11/2012 Norwich Half Marathon 2:03:17 56.8% 9:24


Chart 65f9741338e1e

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.