Xi Zou
Club: Serpentine Running Club
Season bests 
Runner number: 28544
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 05/10/2013 | Serpentine Handicap | 35:03 | 59.8% | 8:05 |
| 05/04/2014 | Serpentine Handicap | 35:24 | 59.3% | 8:10 |
| 03/05/2014 | Serpentine Handicap | 35:33 | 59.1% | 8:12 |
| 01/09/2012 | Serpentine Handicap | 35:37 | 58.8% | 8:13 |
| 03/11/2012 | Serpentine Handicap | 35:41 | 58.7% | 8:14 |
| 02/07/2016 | Serpentine Handicap | 36:08 | 58.1% | 8:20 |
| 04/05/2013 | Serpentine Handicap | 36:29 | 57.5% | 8:25 |
| 01/03/2014 | Serpentine Handicap | 36:32 | 57.5% | 8:26 |
| 07/05/2011 | Serpentine Handicap | 36:53 | 56.7% | 8:30 |
| 03/10/2015 | Serpentine Handicap | 37:12 | 56.3% | 8:35 |
| 03/12/2016 | Serpentine Handicap | 37:21 | 56.4% | 8:37 |
| 03/09/2016 | Serpentine Handicap | 37:30 | 56.0% | 8:39 |
| 02/04/2016 | Serpentine Handicap | 37:41 | 55.7% | 8:42 |
| 07/01/2012 | Serpentine Handicap | 38:02 | 55.0% | 8:46 |
| 05/09/2015 | Serpentine Handicap | 38:06 | 55.0% | 8:47 |
| 05/03/2011 | Serpentine Handicap | 38:19 | 54.6% | 8:50 |
| 03/06/2017 | Serpentine Handicap | 38:37 | 54.6% | 8:54 |
| 06/05/2017 | Serpentine Handicap | 40:53 | 51.5% | 9:26 |
| 01/12/2013 | Regent's Park 10k | 51:33 | 59.1% | 8:18 |
| 01/05/2011 | Regent's Park Summer 10k | 54:21 | 55.8% | 8:45 |
| 03/04/2011 | Regent's Park Summer 10k | 55:27 | 54.7% | 8:55 |
| 22/03/2015 | Richmond 13.1 Half Marathon | 2:10:52 | 50.6% | 9:59 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 09/04/2017 | Grand Union Canal Half Marathon | 2:24:55 | 11:03 |
Multi-sport and Other Races Road X/C T & F
| Date |
Series |
Time |
| 06/10/2013 | London Fields Aquathlon | 38:00 |
| 08/05/2011 | Kingfisher Aquathlon Full Distance | 1:06:21 |
| 21/08/2013 | Eton Dorney Votwo Evening Sprint Triathlon | 1:20:04 |
| 25/04/2011 | Thames Turbo Sprint Triathlon | 1:22:30 |
| 20/05/2012 | Crystal Palace Triathlon | 1:34:02 |
| 13/09/2013 | ITU World Sprint Triathlon Championships | 1:35:02 |
| 18/05/2014 | Crystal Palace Triathlon | 1:37:08 |
| 17/07/2011 | White Oak Sprint Triathlon | 1:54:16 |
| 28/04/2013 | Ful-On Standard Duathlon | 1:55:20 |
| 01/06/2014 | ITU World Triathlon Series (Olympic) | 2:57:52 |
| 18/06/2011 | Dambuster Triathlon | 3:05:05 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.