Ken Townson

Club: London Heathside AC
Season bests Edit
Runner number: 2811

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
29/08/2003 Last Friday 5k 17:59 72.4% 5:47
27/09/2002 Last Friday 5k 18:04 71.8% 5:49
25/10/2002 Last Friday 5k 18:07 71.6% 5:50
30/08/2002 Last Friday 5k 18:19 70.8% 5:54
28/02/2003 Last Friday 5k 18:41 69.7% 6:01
28/06/2002 Last Friday 5k 18:51 68.8% 6:04
26/07/2002 Last Friday 5k 19:05 68.0% 6:08
30/04/2004 Last Friday 5k 19:31 67.2% 6:17
07/09/2013 Middlesex 10k 47:26 62.2% 7:38
27/09/2014 Middlesex 10k 47:44 62.3% 7:41
04/10/2015 Middlesex 10k 48:37 60.3% 7:49


Chart 5dcb91e18cf67

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
20/10/2019 Sunday League 5M 45:07 9:04

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.