Russ Ashford

Club: Highgate Harriers
Season bests Edit
Runner number: 27884

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
26/07/2019 Last Friday 5k 16:27 80.6% 5:18
29/03/2019 Last Friday 5k 16:39 79.7% 5:21
28/06/2019 Last Friday 5k 17:07 77.5% 5:30
26/04/2019 Last Friday 5k 17:25 76.1% 5:36


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Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.