Michael Dmitrzak

Club: Queens Park Harriers
Season bests Edit
Runner number: 25807

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
10/07/2011 Summer League 5M 28:46 76.2% 5:45
16/08/2009 Summer League 5M 29:04 75.0% 5:49
26/08/2012 Summer League 5M 29:16 76.0% 5:51
06/07/2014 Summer League 5M 29:37 75.7% 5:55
08/07/2012 Summer League 5M 29:51 74.0% 5:58
14/08/2011 Summer League 5M 30:00 73.6% 6:00
05/06/2011 Summer League 10k 35:40 77.4% 5:44
26/06/2011 Summer League 10k 36:14 76.2% 5:50
04/09/2011 Middlesex 10k 36:16 76.6% 5:50
07/09/2013 Middlesex 10k 36:38 77.0% 5:54
18/08/2013 Summer League 10k 36:55 76.4% 5:56
26/07/2009 Summer League 10k 36:58 73.8% 5:57
21/06/2009 Summer League 10k 37:07 73.5% 5:58
15/06/2014 Summer League 10k 37:21 75.5% 6:01
01/10/2017 Middlesex 10k 37:38 75.4% 6:03
21/07/2013 Summer League 10k 37:46 74.1% 6:05
04/10/2015 Middlesex 10k 38:05 73.3% 6:08
24/06/2012 Summer League 10k 38:10 72.8% 6:08
04/09/2016 Middlesex 10k 38:13 73.7% 6:09


Chart 5dea8cc89852a

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
14/07/2009 1mile Club Championship 1mile 5:06.00 73.9%
05/05/2009 1mile Track 1-Mile Time Trial 5:17.00 71.4% 0.00
17/08/2010 3000m Club Championship 3000m 10:09.90 74.2% 0.00