Mike Ingram

Club: Hillingdon AC
Season bests Edit
Runner number: 25525

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
29/10/2010 Last Friday 5k 20:05 72.3% 6:28
26/11/2010 Last Friday 5k 20:06 72.2% 6:28
24/12/2010 Last Friday 5k 20:11 71.9% 6:30
24/06/2011 Last Friday 5k 20:29 70.9% 6:35
28/02/2014 Last Friday 5k 20:37 72.1% 6:38
27/12/2013 Last Friday 5k 21:18 69.8% 6:51
26/06/2015 Last Friday 5k 21:19 70.3% 6:52
29/11/2013 Last Friday 5k 21:25 69.4% 6:54
31/05/2019 Last Friday 5k 22:13 69.6% 7:09
28/06/2019 Last Friday 5k 22:54 67.5% 7:22


Chart 5df64dc154fb0

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.