Spenser Lane
Club: Dulwich Park Runners
Season bests
Runner number: 23502
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
10/07/2011 | Summer League 5M | 33:45 | n/a | 6:45 |
14/08/2011 | Summer League 5M | 34:29 | n/a | 6:54 |
17/08/2008 | Summer League 5M | 34:40 | n/a | 6:56 |
08/07/2012 | Summer League 5M | 34:51 | n/a | 6:58 |
16/08/2009 | Summer League 5M | 34:54 | n/a | 6:59 |
05/07/2009 | Summer League 5M | 35:37 | n/a | 7:07 |
01/06/2014 | Summer League 5M | 36:19 | 64.1% | 7:16 |
06/07/2014 | Summer League 5M | 36:45 | 63.3% | 7:21 |
21/06/2009 | Summer League 10k | 42:31 | n/a | 6:50 |
05/06/2011 | Summer League 10k | 42:32 | n/a | 6:51 |
24/07/2011 | Summer League 10k | 42:57 | n/a | 6:55 |
13/07/2008 | Summer League 10k | 43:24 | n/a | 6:59 |
24/06/2012 | Summer League 10k | 44:26 | n/a | 7:09 |
31/05/2009 | Summer League 10k | 44:27 | n/a | 7:09 |
10/06/2012 | Summer League 10k | 44:38 | n/a | 7:11 |
27/07/2008 | Summer League 10k | 45:03 | 62.1% | 7:15 |
22/07/2012 | Summer League 10k | 47:38 | n/a | 7:40 |
17/08/2014 | Summer League 10k | 49:16 | 59.9% | 7:56 |
20/07/2014 | Summer League 10k | 49:31 | 59.1% | 7:58 |
26/07/2009 | Summer League 10k | 49:54 | n/a | 8:02 |
15/06/2014 | Summer League 10k | 55:41 | 52.6% | 8:58 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.