Anthony Alexander
Club: Serpentine Running Club
Season bests
Runner number: 1924
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
27/07/2004 | Club Championship 3k | 11:28 | 65.3% | 6:09 |
19/06/2002 | Club Championship 3k | 12:24 | 60.3% | 6:39 |
29/06/2004 | Club Championship 5k | 20:08 | 64.4% | 6:29 |
30/05/2003 | Last Friday 5k | 20:41 | 62.7% | 6:39 |
25/01/2002 | Last Friday 5k | 20:50 | 62.3% | 6:42 |
07/02/2004 | Serpentine Handicap (97-04) | 28:22 | 61.1% | 6:57 |
01/03/2003 | Serpentine Handicap (97-04) | 28:42 | 60.4% | 7:02 |
02/10/2004 | Serpentine Handicap | 29:07 | 63.4% | 6:43 |
06/03/2004 | Serpentine Handicap (97-04) | 29:14 | 59.3% | 7:10 |
06/11/2004 | Serpentine Handicap | 29:39 | 62.3% | 6:50 |
08/07/2006 | Serpentine Handicap | 30:23 | 60.8% | 7:01 |
02/12/2006 | Serpentine Handicap | 31:32 | 58.6% | 7:16 |
03/06/2006 | Serpentine Handicap | 33:14 | 55.6% | 7:40 |
18/05/2003 | Coombe Hill 5M | 34:42 | 61.8% | 6:56 |
07/04/2007 | Serpentine Handicap | 34:42 | 53.3% | 8:00 |
30/06/2002 | Club Championship 5M | 35:38 | 60.2% | 7:07 |
04/12/2005 | Regent's Park 10k | 42:22 | 63.7% | 6:49 |
05/12/2004 | Regent's Park 10k | 42:42 | 63.2% | 6:52 |
06/02/2005 | Regent's Park 10k | 42:48 | 63.0% | 6:53 |
06/03/2005 | Regent's Park 10k | 43:00 | 62.7% | 6:55 |
01/01/2006 | Regent's Park 10k | 43:11 | 62.5% | 6:57 |
15/08/2004 | Summer League 10k | 43:45 | 61.7% | 7:02 |
06/11/2005 | Regent's Park 10k | 44:21 | 60.8% | 7:08 |
03/10/2004 | Regent's Park 10k | 44:46 | 60.3% | 7:12 |
01/01/2006 | New Year's Day 10k | 45:35 | 59.2% | 7:20 |
02/10/2005 | Regent's Park 10k | 46:08 | 58.5% | 7:25 |
07/11/2004 | Regent's Park 10k | 47:34 | 56.7% | 7:39 |
01/10/2006 | Regent's Park 10k | 49:24 | 54.6% | 7:57 |
10/09/2006 | Middlesex 10k | 52:07 | 51.8% | 8:23 |
22/01/2006 | St Albans Fred Hughes 10M | 1:09:43 | 64.1% | 6:58 |
17/10/2004 | Cabbage Patch 10M | 1:10:16 | 63.6% | 7:02 |
16/10/2005 | Cabbage Patch 10M | 1:13:48 | 60.5% | 7:23 |
21/01/2007 | St Albans Fred Hughes 10M | 1:15:37 | 58.8% | 7:34 |
15/10/2006 | Cabbage Patch 10M | 1:17:23 | 57.7% | 7:44 |
03/02/2008 | Dungarvan 10M | 1:21:01 | 55.0% | 8:06 |
13/03/2005 | Liverpool Half Marathon | 1:34:23 | 63.2% | 7:12 |
05/02/2006 | San Francisco Half Marathon | 1:34:36 | 63.1% | 7:13 |
17/09/2006 | Ronde Ceretane | 1:35:53 | 58.8% | 7:43 |
01/02/2004 | Watford Half Marathon | 1:39:02 | 60.2% | 7:33 |
14/03/2004 | Hastings Half Marathon | 1:43:04 | 57.9% | 7:52 |
20/08/2006 | Burnham Beeches Half Marathon | 1:43:07 | 57.8% | 7:52 |
22/06/2003 | Borehamwood Half Marathon | 1:44:44 | 57.0% | 7:59 |
22/09/2007 | Dublin Half Marathon | 2:01:34 | 48.8% | 9:16 |
08/10/2006 | RB Kingston Spring Raceday 16M | 2:24:26 | 51.2% | 9:01 |
04/04/2004 | Paris Marathon | 3:29:55 | 60.4% | 8:00 |
14/04/2002 | London Marathon | 3:44:48 | 56.4% | 8:34 |
24/11/2002 | Florence Marathon | 3:49:03 | 55.4% | 8:44 |
17/04/2005 | London Marathon | 3:49:55 | 55.2% | 8:46 |
30/10/2006 | Dublin Marathon | 3:53:37 | 54.3% | 8:55 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
08/10/2005 | Metropolitan League 8k (men) | 34:30 | 6:56 |
14/10/2006 | Metropolitan League 8k (men) | 35:21 | 7:07 |
25/11/2006 | Metropolitan League 8k (men) | 36:24 | 7:19 |
03/12/2005 | Ellis Trophy | 38:21 | 6:57 |
19/11/2005 | London Championship 10k (men) | 45:08 | 7:16 |
09/12/2006 | London Championship 10k (men) | 47:17 | 7:36 |
14/01/2006 | Middlesex XC Championships (men) | 53:53 | 7:13 |
15/01/2005 | Middlesex XC Championships (men) | 54:14 | 7:16 |
25/02/2006 | English National XC Championship (men) | 56:04 | 7:31 |
06/01/2007 | Middlesex XC Championships (men) | 1:02:24 | 8:22 |
27/01/2007 | Southern Counties XC Championship (men) | 1:07:24 | 7:14 |
27/07/2002 | Swissalpine Davos K42 | 5:38:21 | 12:54 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
22/08/2004 | Concorde Sprint | 1:08:42 |
13/07/2003 | White Oak Sprint Triathlon | 1:26:00 |
11/12/2004 | Monsterman I | 1:42:33 |
17/08/2003 | Cambridge Triathlon | 2:23:11 |
03/08/2003 | London Triathlon - Olympic | 2:25:46 |
15/06/2003 | Windsor Olympic Triathlon | 2:26:40 |
19/09/2004 | Bala Olympic | 2:30:28 |
31/08/2003 | Ironman 70.3 UK | 4:57:00 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.