Emma Waterfall
Club: Serpentine Running Club
Season bests
Runner number: 17404
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
19/07/2010 | Sri Chinmoy 5k | 22:51 | 64.8% | 7:21 |
09/08/2010 | Sri Chinmoy 5k | 23:02 | 64.3% | 7:25 |
18/04/2010 | Thames Towpath 10M | 1:20:41 | 61.6% | 8:04 |
03/07/2010 | Sri Chinmoy 10M | 1:23:22 | 59.6% | 8:20 |
09/12/2007 | Bedford Harriers Half Marathon | 1:46:49 | 61.6% | 8:09 |
01/02/2009 | Watford Half Marathon | 1:47:08 | 61.4% | 8:10 |
16/09/2007 | New Forest Half Marathon | 1:47:22 | 61.3% | 8:11 |
09/04/2006 | Reading Half Marathon | 1:51:42 | 58.9% | 8:31 |
17/02/2008 | Sussex Beacon Half Marathon | 1:58:03 | 55.8% | 9:00 |
05/04/2009 | RB Kingston Spring Raceday 16M | 2:08:27 | 63.1% | 8:01 |
11/04/2010 | RB Kingston Spring Raceday 16M | 2:14:15 | 60.4% | 8:23 |
02/04/2006 | RB Kingston Spring Raceday 16M | 2:15:33 | 60.1% | 8:28 |
08/10/2006 | RB Kingston Spring Raceday 16M | 2:15:55 | 59.9% | 8:29 |
10/10/2010 | RB Kingston Spring Raceday 16M | 2:24:11 | 56.2% | 9:00 |
15/03/2009 | Finchley 20M | 2:48:39 | 60.6% | 8:26 |
26/09/2010 | Oslo Marathon | 3:40:46 | 61.3% | 8:25 |
11/06/2006 | Edinburgh Marathon | 3:55:01 | 59.1% | 8:58 |
25/04/2010 | London Marathon | 3:56:30 | 57.3% | 9:01 |
13/04/2008 | London Marathon | 4:01:05 | 56.2% | 9:12 |
26/04/2009 | London Marathon | 4:01:11 | 56.1% | 9:12 |
20/09/2009 | Berlin Marathon | 4:04:01 | 55.5% | 9:18 |
29/10/2006 | Snowdonia Marathon | 4:31:52 | 51.1% | 10:22 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
05/09/2010 | Surrey Badger Half Marathon | 1:47:56 | 8:14 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
06/11/2010 | Ballbuster Duathlon | 3:57:32 |
11/11/2006 | Ballbuster Duathlon | 4:13:21 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.