Lindsay Cook

Club: North Herts Road Runners
Season bests Edit
Runner number: 15841

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
29/07/2005 Last Friday 5k 25:06 57.4% 8:05
28/11/2008 Last Friday 5k 25:27 58.4% 8:11
27/01/2006 Last Friday 5k 25:29 56.5% 8:12
24/02/2006 Last Friday 5k 25:55 55.5% 8:20
28/09/2007 Last Friday 5k 26:23 56.2% 8:29
31/03/2006 Last Friday 5k 26:39 54.0% 8:35
26/05/2006 Last Friday 5k 26:54 53.5% 8:39
28/07/2006 Last Friday 5k 27:11 53.0% 8:45
28/10/2005 Last Friday 5k 27:12 52.9% 8:45
29/09/2006 Last Friday 5k 27:19 52.7% 8:47
30/11/2007 Last Friday 5k 28:12 52.6% 9:04
30/06/2006 Last Friday 5k 30:00 48.0% 9:39
13/12/2009 Bedford Harriers Half Marathon 1:55:34 57.5% 8:49


Chart 65f8ff2abf408

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
19/12/2021 Sunday League 5M 46:48 9:25
17/10/2021 Sunday League 5M 47:19 9:31
12/12/2021 Sunday League 5M 47:38 9:35
30/10/2022 Sunday League 5M 51:34 10:22
13/02/2022 Sunday League 5.5 miles 1:03:04 11:32
16/01/2022 Sunday League 6M 1:03:53 10:17

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.