James Shane
Club: Newham & Essex Beagles
Season bests
Runner number: 13833
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
25/02/2011 | Last Friday 5k | 14:44 | 87.9% | 4:44 |
26/11/2010 | Last Friday 5k | 14:59 | 87.0% | 4:49 |
29/10/2010 | Last Friday 5k | 15:08 | 86.2% | 4:52 |
19/12/2008 | Last Friday 5k | 15:16 | 86.4% | 4:55 |
22/02/2013 | Last Friday 5k | 15:23 | 83.9% | 4:57 |
29/12/2006 | Last Friday 5k | 15:24 | 85.5% | 4:57 |
28/12/2007 | Last Friday 5k | 15:25 | 86.5% | 4:58 |
25/02/2005 | Last Friday 5k | 15:26 | 87.4% | 4:58 |
29/02/2008 | Last Friday 5k | 15:27 | 86.3% | 4:58 |
24/02/2012 | Last Friday 5k | 15:40 | 82.3% | 5:02 |
31/10/2008 | Last Friday 5k | 15:41 | 85.0% | 5:03 |
26/06/2009 | Last Friday 5k | 15:56 | 82.7% | 5:08 |
27/10/2006 | Last Friday 5k | 15:59 | 83.3% | 5:09 |
30/12/2005 | Last Friday 5k | 16:04 | 82.9% | 5:10 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.