Spencer Mildon
Club: Serpentine Running Club
Season bests 
Runner number: 13752
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 06/09/2009 | Middlesex 10k | 38:26 | 69.9% | 6:11 |
| 11/06/2011 | Sri Chinmoy 10k | 38:42 | 69.4% | 6:14 |
| 26/07/2009 | Summer League 10k | 39:54 | 67.3% | 6:25 |
| 18/10/2009 | Cabbage Patch 10M | 1:02:12 | 71.4% | 6:13 |
| 11/10/2009 | Royal Parks Half Marathon | 1:24:10 | 70.4% | 6:25 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 12/09/2009 | Three2go Hackney Marsh 5k | 18:20 | 5:54 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.