Sarah Appleby
Club: Serpentine Running Club
Season bests 
Runner number: 13429
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 08/04/2006 | Assembly League Beckenham 2.8M | 22:27 | 58.0% | 7:56 |
| 07/04/2005 | Assembly League Beckenham 2.8M | 23:15 | 56.0% | 8:13 |
| 11/05/2006 | Assembly League Dome/O2 5k | 24:24 | 59.0% | 7:51 |
| 18/08/2005 | Assembly League Dome/O2 5k | 25:14 | 57.0% | 8:07 |
| 05/05/2005 | Assembly League Dome/O2 5k | 25:35 | 56.3% | 8:14 |
| 06/07/2006 | Assembly League Dome/O2 5k | 25:36 | 56.2% | 8:14 |
| 03/07/2005 | London Breakfast Womens 5k | 26:32 | 54.3% | 8:32 |
| 06/05/2006 | Serpentine Handicap | 33:44 | 60.7% | 7:47 |
| 07/01/2006 | Serpentine Handicap | 33:54 | 60.4% | 7:49 |
| 04/02/2006 | Serpentine Handicap | 33:55 | 60.4% | 7:49 |
| 03/06/2006 | Serpentine Handicap | 34:51 | 58.8% | 8:02 |
| 04/03/2006 | Serpentine Handicap | 34:59 | 58.6% | 8:04 |
| 08/07/2006 | Serpentine Handicap | 37:36 | 54.5% | 8:40 |
| 14/05/2006 | Coombe Hill 5M | 40:48 | 58.3% | 8:09 |
| 19/03/2006 | Clapham Common 10k | 51:33 | 58.0% | 8:18 |
| 05/06/2005 | Beckenham 10k | 53:48 | 55.6% | 8:39 |
| 16/10/2005 | Croydon 10k | 53:52 | 55.5% | 8:40 |
| 25/06/2005 | Pride Run 10k | 54:23 | 55.0% | 8:45 |
| 22/01/2006 | St Albans Fred Hughes 10M | 1:25:13 | 58.0% | 8:31 |
| 10/10/2004 | Great South Run 10M | 1:32:25 | 53.4% | 9:14 |
| 12/02/2006 | Wokingham Half Marathon | 1:51:43 | 58.9% | 8:31 |
| 28/05/2006 | Canterbury Half Marathon | 1:56:22 | 56.5% | 8:52 |
| 09/04/2006 | Reading Half Marathon | 2:00:08 | 54.8% | 9:10 |
| 05/03/2006 | Berkhamsted Half Marathon | 2:01:59 | 53.9% | 9:18 |
| 11/06/2006 | Edinburgh Marathon | 4:23:06 | 52.8% | 10:02 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.