Rob Llewellyn
Club: Serpentine Running Club
Season bests
Runner number: 10573
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
17/10/1993 | Cabbage Patch 10M | 0:00 | n/a | 0:00 |
30/05/1992 | Club Championship 1k | 2:40 | 82.4% | 4:17 |
14/05/1994 | Club Championship 1k | 2:41 | 81.8% | 4:19 |
15/06/1991 | Club Championship 1k | 2:42 | 81.3% | 4:21 |
15/06/1994 | Club Championship 3k | 9:14 | 81.0% | 4:57 |
03/06/1992 | Club Championship 3k | 9:36 | 77.9% | 5:09 |
05/06/1991 | Club Championship 3k | 9:48 | 76.4% | 5:15 |
06/02/1993 | Serpentine Handicap (82-96) | 21:59 | 80.3% | 5:17 |
05/09/1992 | Serpentine Handicap (82-96) | 22:30 | 78.5% | 5:25 |
02/05/1992 | Serpentine Handicap (82-96) | 23:47 | 74.2% | 5:43 |
06/10/1990 | Serpentine Handicap (82-96) | 23:52 | 74.0% | 5:45 |
02/03/1991 | Serpentine Handicap (82-96) | 24:05 | 73.3% | 5:48 |
02/02/1991 | Serpentine Handicap (82-96) | 24:10 | 73.1% | 5:49 |
04/08/1990 | Serpentine Handicap (82-96) | 25:10 | 70.2% | 6:03 |
05/05/1990 | Serpentine Handicap (82-96) | 26:25 | 66.8% | 6:21 |
07/04/1990 | Serpentine Handicap (82-96) | 27:05 | 65.2% | 6:31 |
07/08/1994 | Epsom 10k | 33:08 | 81.4% | 5:20 |
27/06/1993 | Richmond Ranelagh 10k | 34:22 | 78.5% | 5:32 |
05/07/1992 | Richmond Ranelagh 10k | 34:51 | 77.4% | 5:36 |
18/10/1992 | Cabbage Patch 10M | 55:47 | 80.1% | 5:35 |
16/10/1994 | Cabbage Patch 10M | 55:53 | 79.9% | 5:35 |
14/10/1990 | Cabbage Patch 10M | 58:30 | 76.4% | 5:51 |
14/03/1993 | Hillingdon Half Marathon | 1:13:51 | 80.8% | 5:38 |
27/03/1994 | Epsom Half Marathon | 1:14:32 | 80.0% | 5:41 |
02/09/1990 | Wimbledon Half Marathon | 1:21:39 | 73.1% | 6:14 |
12/11/1994 | Telford Marathon | 2:42:00 | 78.3% | 6:11 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
02/07/1994 | Hammer 7.26kg | Southern Mens League Division 6 | 14.84m | 17.8% | 0.00 |
04/06/1994 | High jump | Southern Mens League Division 6 | 1.00m | 41.9% | 0.00 |
15/03/1994 | 800m | British Milers Club Meeting | 2:04.70 | 81.7% | 0.00 |
03/07/1993 | 1500m | Southern Mens League Division 6 | 4:14.00 | 81.8% | 0.00 |
01/06/1994 | 1mile | Club Championship 1mile | 4:37.00 | 81.0% | |
01/07/1992 | 1mile | Club Championship 1mile | 4:54.00 | n/a | |
13/08/1994 | 5000m | Southern Mens League Division 6 | 15:30.70 | 83.6% | 0.00 |