Karim Allam
Club: Unattached
Season bests
Runner number: 10401
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
18/06/1988 | Club Championship 1k | 2:41 | 81.8% | 4:19 |
29/06/1988 | Club Championship 3k | 9:02 | 82.8% | 4:51 |
14/06/1989 | Club Championship 3k | 9:04 | 82.5% | 4:52 |
24/09/1988 | Sunday Times Fun Run 4k | 12:50 | 79.8% | 5:10 |
06/02/1988 | Serpentine Handicap (82-96) | 21:23 | 82.6% | 5:09 |
07/01/1989 | Serpentine Handicap (82-96) | 21:40 | 81.5% | 5:13 |
10/07/1988 | TVH 10k | 32:30 | 83.0% | 5:14 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
14/08/1993 | - 4x400m(3) | Southern Mens League Division 8 | 0.00 | n/a | 0.00 |
14/08/1993 | 1500m | Southern Mens League Division 8 | 4:25.90 | 78.3% | 0.00 |
13/07/1988 | 1mile | Club Championship 1mile | 4:31.00 | 82.8% | |
05/05/1990 | 5000m | Southern Mens League Division 7 | 16:52.70 | 77.3% | 0.00 |