Last Friday 5k: 19 December 2003
Last Friday (shadow) Overall Championship 2003
All runners
# | Pos | Name | Time | Cat | Club | Graded | Pace |
1 | 1 | Lee Merrien | 15:10 | SM | Guernsey AC | 85.5% | 4:53 |
2 | 2 | Martin Shore | 15:37 | SM | Westbury Harriers | 83.1% | 5:02 |
3 | 3 | Rob Hand | 15:54 | V40 | Durham City Harriers | 85.4% | 5:07 |
4 | 4 | Richard Stannard | 16:01 | SM | Bridgend AC | 81.0% | 5:09 |
5 | 5 | Andy Fooks | 16:03 | SM | Thames Valley H | 80.8% | 5:10 |
6 | 6 | Kev Mason | 16:18 | MU20 | Bath University | 79.6% | 5:15 |
7 | 7 | Ian Carter | 16:23 | MU20 | Bath University | 79.2% | 5:16 |
8 | 8 | Chris Reynolds | 16:27 | MU20 | WG&EL | 79.3% | 5:18 |
9 | 9 | Julia Bleasdale | 16:33 | SL | Hillingdon AC | 87.0% | 5:20 |
10 | 10 | Dave Cox | 16:35 | V50 | WG&EL | 87.6% | 5:20 |
11 | 11 | Warren Lynch | 16:40 | V35 | Belgrave Harriers | 78.1% | 5:22 |
12 | 12 | Annie Emmerson | 16:40 | SL | Bridgend AC | 86.4% | 5:22 |
13 | 13 | Faye Fullerton | 16:59 | FU20 | Havering Mayesbrook | 84.7% | 5:28 |
14 | 14 | John Charles | 17:17 | SM | Belgrave Harriers | 75.1% | 5:34 |
15 | 15 | Michael Midmer | 17:20 | SM | Guildford & Godalmin | 74.8% | 5:35 |
16 | 16 | Darren Minshall | 17:26 | SM | Unattached | 74.4% | 5:37 |
17 | 17 | Alex Sweet | 17:30 | SM | London Heathside | 74.1% | 5:38 |
18 | 18 | Gavin Daisley | 17:32 | SM | Imperial College | 74.0% | 5:39 |
19 | 19 | Brody Reid | 17:34 | SM | Unattached | 73.9% | 5:39 |
20 | 20 | Tom Kimber | 17:36 | SM | Unattached | 73.7% | 5:40 |
21 | 21 | Allan Robertson Petersen | 17:45 | MU20 | Imperial College | 73.5% | 5:43 |
22 | 22 | Kevin Steed | 17:47 | V40 | Benfleet RC | 77.5% | 5:43 |
23 | 23 | Peter Beacham | 17:48 | V55 | AFD | 88.1% | 5:44 |
24 | 24 | Jonty Summers | 17:49 | SM | Hercules Wimbledon | 72.8% | 5:44 |
25 | 25 | Hugh Shields | 17:51 | V35 | Serpentine | 75.0% | 5:45 |
26 | 26 | Malcolm Rimmer | 17:57 | V40 | Unattached | 77.3% | 5:47 |
27 | 27 | Brendan Greene | 18:00 | SM | Queens Park Harriers | 72.1% | 5:48 |
28 | 28 | Dave Gibson | 18:01 | V60 | AFD | 88.8% | 5:48 |
29 | 29 | Jane Laws | 18:01 | FV45 | Barnet & District | 88.3% | 5:48 |
30 | 30 | Chris Gould | 18:12 | SM | Serpentine | 71.3% | 5:51 |
31 | 31 | Michael Richardson | 18:14 | SM | Unattached | 71.2% | 5:52 |
32 | 32 | Kabir Kemp | 18:17 | V40 | London Heathside | 74.3% | 5:53 |
33 | 33 | Jackie Cooper | 18:18 | FV35 | Garden City Runners | 81.3% | 5:53 |
34 | 34 | Phil Amos | 18:34 | SM | Walton AC | 69.9% | 5:58 |
35 | 35 | Sean Dillon | 18:37 | V50 | London Irish AC | 80.0% | 5:59 |
36 | 36 | Mark Treadwell | 18:42 | V40 | Unattached | 72.6% | 6:01 |
37 | 37 | Kevin Foster | 18:46 | V40 | Unattached | 72.3% | 6:02 |
38 | 38 | Dave Shaw | 18:46 | V40 | Croydon Harriers | 72.3% | 6:02 |
39 | 39 | Nick Wood | 19:08 | SM | Wimb Windmiler | 67.8% | 6:09 |
40 | 40 | Paul Odonnell | 19:09 | V45 | Trent Park RC | 73.5% | 6:10 |
41 | 41 | Sam Smith | 19:12 | SM | Unattached | 67.6% | 6:11 |
42 | 42 | Helen Smethurst | 19:13 | FV35 | Belgrave Harriers | 78.0% | 6:11 |
43 | 43 | Stephen Stuart | 19:14 | SM | Unattached | 67.5% | 6:11 |
44 | 44 | Sally Musson | 19:15 | FV50 | Tonbridge AC | 85.6% | 6:12 |
45 | 45 | Alice Beverley | 19:15 | FU20 | Ranelagh Harriers | 74.7% | 6:12 |
46 | 46 | Elizabeth Williams | 19:16 | SL | Birchfield Harriers | 74.7% | 6:12 |
47 | 47 | Leila Shepherd | 19:22 | SL | Imperial College | 74.3% | 6:14 |
48 | 48 | Charles Howard | 19:22 | SM | Unattached | 67.0% | 6:14 |
49 | 49 | Sam Allpass | 19:24 | V35 | Serpentine | 68.5% | 6:15 |
50 | 50 | Iain Mcnaught | 19:35 | SM | Unattached | 66.2% | 6:18 |
51 | 51 | Vanessa Parry | 19:36 | SL | London Heathside | 73.5% | 6:18 |
52 | 52 | Alan Russell | 19:39 | V45 | Maidenhead AC | 71.7% | 6:19 |
53 | 53 | David Spencer | 19:40 | V50 | Unattached | 76.3% | 6:20 |
54 | 54 | Alan Davidson | 19:53 | V55 | Ranelagh Harriers | 76.8% | 6:24 |
55 | 55 | David Pendle | 19:58 | V45 | Unattached | 71.6% | 6:26 |
56 | 56 | Chas Rayner | 19:58 | V50 | West 4 Harriers | 73.9% | 6:26 |
57 | 57 | Ros Tabor | 19:59 | FV50 | Dulwich Runners | 85.7% | 6:26 |
58 | 58 | Will Armstrong | 20:03 | SM | Unattached | 64.7% | 6:27 |
59 | 59 | Richard Derrick | 20:04 | V45 | St Albans Striders | 70.7% | 6:27 |
60 | 60 | Richard Collins | 20:06 | V45 | Mornington Chasers | 71.2% | 6:28 |
61 | 61 | Huw Keene | 20:07 | SM | Serpentine | 64.5% | 6:28 |
62 | 62 | Michael O'Brien | 20:07 | V45 | Road Runners | 70.0% | 6:28 |
63 | 63 | Eamon Fogarty | 20:08 | V55 | Ealing Southall & Mi | 77.2% | 6:29 |
64 | 64 | Tony Gallagher | 20:12 | V45 | Collingwood AC | 70.3% | 6:30 |
65 | 65 | Jeffrey Prestridge | 20:24 | V40 | Serpentine | 68.0% | 6:34 |
66 | 66 | Geoffrey Kitchener | 20:28 | V50 | Sevenoaks AC | 73.3% | 6:35 |
67 | 67 | K Lamb | 20:34 | V45 | Rugby & Northampton | 70.1% | 6:37 |
68 | 68 | Sarah Whitley | 20:37 | SL | Unattached | 69.8% | 6:38 |
69 | 69 | Dean Wheeler | 20:43 | SM | Serpentine | 62.6% | 6:40 |
70 | 70 | Eiji Imaizumi | 20:44 | SM | Mornington Chasers | 62.6% | 6:40 |
71 | 71 | Andrew Van Heiningen | 20:46 | V35 | Serpentine | 64.0% | 6:41 |
72 | 72 | Richard Smith | 20:49 | V50 | Serpentine | 69.8% | 6:42 |
73 | 73 | Chad Kirby | 20:54 | SM | Unattached | 62.1% | 6:44 |
74 | 74 | Richard Stanhope | 20:55 | V45 | Unattached | 67.3% | 6:44 |
75 | 75 | Joe Connolly | 21:05 | V45 | Edmonton RC | 67.3% | 6:47 |
76 | 76 | Rob Wilkinson | 21:05 | SM | Unattached | 61.5% | 6:47 |
77 | 77 | ? Mastoianni | 21:11 | V35 | Unattached | 62.8% | 6:49 |
78 | 78 | Phil Nash | 21:21 | V40 | Unattached | 63.6% | 6:52 |
79 | 79 | Chris Rowley | 21:24 | V65 | Sevenoaks AC | 77.8% | 6:53 |
80 | 80 | Kirstin Baker | 21:28 | SL | Dulwich Runners | 67.1% | 6:54 |
81 | 81 | Debbie Gibbins | 21:29 | FV40 | Benfleet RC | 72.1% | 6:55 |
82 | 82 | Lawrence Ferreira | 21:31 | V40 | Road Runners | 63.1% | 6:55 |
83 | 83 | Geoff Vine | 21:35 | V55 | Sevenoaks AC | 70.8% | 6:57 |
84 | 84 | Joe Aspinall | 21:44 | V65 | Veterans AC | 76.6% | 7:00 |
85 | 85 | David Borey | 21:53 | V45 | Unattached | 64.4% | 7:03 |
86 | 86 | Helen Keaton | 21:57 | SL | Unattached | 65.6% | 7:04 |
87 | 87 | Alberto Simon | 21:59 | V35 | Unattached | 60.9% | 7:04 |
88 | 88 | Paul Pegler | 22:05 | V50 | Treasury RC | 65.8% | 7:06 |
89 | 89 | Leon Goldsack | 22:13 | V35 | Deal Tri | 60.3% | 7:09 |
90 | 90 | Michael Green | 22:17 | V40 | Unattached | 61.4% | 7:10 |
91 | 91 | Paul Berdugo | 22:22 | V35 | Unattached | 59.4% | 7:12 |
92 | 92 | Phil Kelvin | 22:29 | FV50 | Serpentine | 74.7% | 7:14 |
93 | 93 | Nick Hazeldine | 22:34 | SM | Unattached | 57.5% | 7:16 |
94 | 94 | Andy Young | 22:40 | V35 | Serpentine | 58.2% | 7:18 |
95 | 95 | Allan Blewitt | 22:41 | SM | Ilford AC | 57.2% | 7:18 |
96 | 96 | Lorraine Treadwell | 22:42 | FV40 | Unattached | 67.1% | 7:18 |
97 | 97 | Karen Haynes | 23:05 | SL | Unattached | 62.4% | 7:26 |
98 | 98 | James Leith | 23:10 | V70 | Hillingdon AC | 76.0% | 7:27 |
99 | 99 | Brian Chard | 23:15 | V55 | Ranelagh Harriers | 65.1% | 7:29 |
100 | 100 | Richard Whiting | 23:15 | V50 | Herts Phoenix | 64.0% | 7:29 |
101 | 101 | Cliff Collins | 23:23 | V65 | London Irish AC | 72.8% | 7:31 |
102 | 102 | Chris Baker | 23:39 | V40 | Invicta East Kent | 58.2% | 7:37 |
103 | 103 | Steven Gilbert | 23:41 | V45 | Unattached | 60.9% | 7:37 |
104 | 104 | Alistair Jackson | 23:49 | V60 | Veterans AC | 66.5% | 7:40 |
105 | 105 | Jan Farmer | 23:58 | FV50 | Serpentine | 70.1% | 7:43 |
106 | 106 | Julia Gristwood | 24:02 | FV40 | Ealing Southall & Mi | 65.0% | 7:44 |
107 | 107 | Sylvie Blanc | 24:05 | SL | London Business Scho | 59.8% | 7:45 |
108 | 108 | Sarah Cook | 24:10 | SL | Unattached | 59.6% | 7:47 |
109 | 109 | Dave Brooks | 24:33 | V60 | Thurrock Harriers | 65.8% | 7:54 |
110 | 110 | Kevin Shannon | 24:37 | V60 | Herne Hill Harriers | 65.0% | 7:55 |
111 | 111 | Sophie Hampton | 24:39 | SL | Unattached | 58.4% | 7:56 |
112 | 112 | Lola Uidal | 24:53 | SL | Unattached | 57.9% | 8:00 |
113 | 113 | John Hanscomb | 24:57 | V65 | Ranelagh Harriers | 69.0% | 8:02 |
114 | 114 | Edwin Bartlett | 25:03 | V55 | Road Runners | 62.6% | 8:04 |
115 | 115 | Robert Myers | 25:06 | V50 | Serpentine | 59.3% | 8:05 |
116 | 116 | Thomas Blanc | 25:17 | SM | London Business Scho | 51.3% | 8:08 |
117 | 117 | Avelynn Mitra | 25:25 | SL | Unattached | 56.6% | 8:11 |
118 | 118 | Edward May | 25:35 | V35 | Unattached | 52.3% | 8:14 |
119 | 119 | Susan Ward | 25:41 | FV55 | Benfleet RC | 68.7% | 8:16 |
120 | 120 | Jon Knox | 25:44 | V40 | Serpentine | 52.4% | 8:17 |
121 | 121 | Annalingam Kumararajan | 26:15 | V40 | Unattached | 51.4% | 8:27 |
122 | 122 | Desmond Brown | 26:30 | V60 | Serpentine | 61.6% | 8:32 |
123 | 123 | Alice Leach | 26:46 | SL | Unattached | 53.8% | 8:37 |
124 | 124 | Mark Archer | 26:50 | V35 | Unattached | 49.2% | 8:38 |
125 | 125 | John Forde | 27:11 | SM | Unattached | 47.7% | 8:45 |
126 | 126 | Philip Dee | 27:14 | V45 | Unattached | 52.1% | 8:46 |
127 | 127 | Mark Mccreath | 27:28 | SM | Unattached | 47.2% | 8:50 |
128 | 128 | L Cockram | 27:37 | SL | Unattached | 52.1% | 8:53 |
129 | 129 | David Simpson | 27:40 | V60 | Sevenoaks AC | 59.6% | 8:54 |
130 | 130 | Clare Glenister | 27:55 | FV45 | Unattached | 56.5% | 8:59 |
131 | 131 | Michael Unwin | 28:59 | V35 | Unattached | 45.9% | 9:20 |
132 | 132 | Melissa Bough | 29:02 | SL | Unattached | 49.6% | 9:21 |
133 | 133 | Sarah Hudson | 29:40 | SL | Unattached | 48.5% | 9:33 |
134 | 134 | Steven Haslam | 29:51 | SM | Unattached | 43.5% | 9:36 |
135 | 135 | Kevin O'Leary | 31:21 | SM | Unattached | 41.4% | 10:05 |
136 | 136 | Marianne Taylor | 31:22 | SL | Unattached | 45.9% | 10:06 |
137 | 137 | Lucy Sutcliffe | 31:50 | SL | Unattached | 45.3% | 10:15 |
138 | 138 | Alpa Patel | 31:52 | FV35 | Serpentine | 45.6% | 10:15 |
139 | 139 | Jocalyn Clark | 32:26 | SL | Serpentine | 44.4% | 10:26 |
140 | 140 | Pauline Mastroianni | 33:14 | FV35 | Unattached | 43.7% | 10:42 |
141 | 141 | Angela Shannon | 33:36 | FV50 | Unattached | 50.5% | 10:49 |
142 | 142 | Linda Mcclellan | 33:59 | FV45 | Unattached | 46.8% | 10:56 |
143 | 143 | Jeanne Coker | 34:28 | FV65 | Metros | 56.8% | 11:05 |
144 | 144 | Kate Ballard | 36:50 | FV45 | Unattached | 44.3% | 11:51 |
145 | 145 | Rosemary Egbe | 46:28 | FV35 | Serpentine | 32.0% | 14:57 |
Race photos
Race photos are at http://www.dwknight.co.uk/2003/5k/dec/index.html
Race conditions
cool, still, dry
Report
The winning women and men | |
Julia Bleasdale Annie Emmerson Faye Fullerton | Lee Merrien Matt Shore Rob Hand |
A real (Christmas) cracker of a race. Records galore! Annie Emmerson broke her women's course record but this wasn't enough to beat Julia Bleasdale who set a new mark with her fine run of 16:33. In third place, Great Britain Junior International, Faye Fullerton, broke the FU20 record as well as being only the third lady ever to go under 17 minutes. There were age group records for Jane Laws (W45) and Sally Musson (W50). Debbie Gibbons run gave her the year's best performance for a W40. Lee Merrien's fine run of 15:10 has only been bettered by two men, Andy Arrand and Huw Lobb, and Rob Hand's M40 time has only been bettered by one other man. Dave Gibson set the year's best time for a M60. Congratulations to you all - and to all the runners, marshals and officials who have supported the series during 2003. The next race is on Friday, 30 January (not Sunday, 25 January as shown in one magazine). We'll be starting up a "Last Friday League." Details of the 2003 "shadow" series appear elsewhere on the website.
Race helpers
John Walker, Malcolm French, John Batchelor (Ilford AC), Phill Harris, Rachel Broster, Alan Woodward, Tony Leppard, Paul Ingram, Anthony Stranger-Jones, Robin Gray, Caroline Hensley, Teppo Palosaan, Martin Garrett, David Knight, Rob Maslen, Owen Barder and Lars Menken
Result queries
If you have any queries about these results please email lfotm5k@serpentine.org.uk