Thursday coached session in Primrose Hill

Start time

7:00pm Thursday

Meeting point

By the entrance on Albert Road near the crossing next to Primrose Hill Bridge across the Regents Canal.

Session's objective

Regular Thursday night hill sessions at Primrose Hill include threshold and hill coaching to improve strength, fitness and endurance. The sessions are suitable for all levels as they are designed to develop your individual running. Individual advice is also provided to ensure you get the most out of each session.

Requirements

This is aimed primarily at foundation level runners and those new to hills, but can be suitable for runners of all abilities. Note no lockers/ changing rooms so please come ready to run. A warm top and water may also be needed. The ‘street’ lighting on Primrose Hill changes regularly so sessions are likely to be adapted to the lit areas for safety reasons. If you have a head torch you may find it useful.

Contact

Andrea Sanders Reece