Next Beginners Course starts on Sat 7th Sept
The next beginners course will start on 7th Sept. It is suitable for adults of all ages looking to gain confidence in their running in a fun and social way.
Full details and sign-up are on the club website here.
The course, led by Mairi McInnes, has the following objectives:
- Discover the fun and social side of running and make new friends along the way.
- At the end of the 8 weeks runners should be able to run continuously for 30 minutes and possibly to a distance of 5k. We will select a local parkrun for our last Saturday to celebrate our progress.
- Following the conclusion of the course, runners will be able to join in the regular Wednesday and Saturday club runs with knowledge of the club “two parks” route and an alternative, shorter, route around Hyde Park.
Training Sessions
To get the best from the course, runners should be able to commit to running twice a week (three times would be even better!). There will be two sessions offered a week – Wednesday and Saturday – but anyone who can’t attend a session should aim to make it up themselves.
Full details and sign-up are here
Anyone, including current club members, is welcome to join this course, and we encourage you to invite your friends, relations and colleagues to sign-up and join the course.
Questions?
Any questions please contact Mairi at beginners@serpentine.org.uk