Greenwich Hills on Saturday 28 June

Ten people have signed up for the Greenwich hill session on 28 June. Usually. our session on the last Saturday of the month is a Kenyan Hills session. However, I won't be there to coach the session this week as I am going to take part in the Club Champs 1k race in Hyde Park at 9am.

So, Nigel will bring my car-boot to Greenwich Park for kit storage and wield the coaching whistle and watch,  but I am deferring the the Kenyan hill session until the following Saturday. This Saturday, the session will comprise 3 x 12 mins at tempo effort on 3 different hills after the usual warm-up. 

I hope to make it back to the park in time to join you for coffee and cake (ice-cream if the weather's warm!).

Sign up here  if you'd like to come to this Saturday's session. 


Meet as usual at the second bench to the right of the mini-roundabout at the top of the main Avenue in the Park at 10am, ready to warm up.

Your coach
Karen Hancock

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