Tuesday 22 January – Interval Training Sessions CANCELLED

A female runner in Serpentine Running Club t-shirt, running along the Serpentine lake, with Guardsman on horses in uniform behind her.

Your coaches suggest to either head for the comfort and warmth of the gym / treadmill, to do a swim session or spin class or to simply take a day off.

Information about Thursday night’s track session at Battersea will be sent out nearer to the time