Running shoe advice and barefoot running talk with sports podiatrist Amanda Lau

Runner in Hyde Park

Amanda will be covering:

Running shoe advice

When to use racing flats?

The barefoot running debate

For more information about Amanda click here.

 

Pure Sports Performance Coach Dan Bernardin will also be giving a demonstration of Dynamic Stretching.

 

The session will take place in Studio 2 of the Seymour Centre (behind the swimming pool) at 5.30pm – 6.30pm.

Please sign up on the Events Planner.

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