Running shoe advice and barefoot running talk with sports podiatrist Amanda Lau

Amanda will be covering:
Running shoe advice
When to use racing flats?
The barefoot running debate
For more information about Amanda click here.
Pure Sports Performance Coach Dan Bernardin will also be giving a demonstration of Dynamic Stretching.
The session will take place in Studio 2 of the Seymour Centre (behind the swimming pool) at 5.30pm – 6.30pm.
Please sign up on the Events Planner.
Responses