New Year coming – new training options

Firstly, starting Thursday 6th January a weekly swim session at Guys Hospital Pool, London Bridge. The session runs from 20:00 – 21:00 every Thursday and is coached by Swim for Tri. Focus for the sessions will be yardage rather than technique. Further details and the sign up page are on the Serpie website here .
Secondly, starting Saturday 8th January a weekly swim session at Ethos, Imperial College. The session runs from 09:00 – 10:00 for beginners and from 10:00 – 11:00 for intermediate swimmers and is coached by Andy Harrison. Further details of the session, Andy Harrison and to sign up are on the Serpie website here .
Finally, Triathlon Training Days are structured one day training sessions targeting each of the 3 disciplines of triathlon as well as focused core training. The base for these sessions is Ethos, Imperial College. Your coach for the swim, spin and core sessions is Dan Parsonage. There are currently three days to sign up for Sunday 9th January, 6th February and 6th March. You can sign up for more than one and should they prove popular, more days may be put on to meet demand. Further details and the sign up page are on the Serpie website here .
If you have any questions regarding any of the above sessions, please do not hesitate to contact me.
Alex Elferink
tri_coach_liaison@serpentine.org.uk
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