North London Cross Country Championships – 30 October

The North London Championship will be held at Trent Park, Cockfosters (North London). The host club will be Barnet & District AC. Pre-entry was required and the closing date has passed. You can't simply turn up on the day and run.
The women's 6000m race starts at 2.00pm. The men's 5-mile race starts at 2.45pm.
The course will be over undulating parkland, using the "Oakwood" course in Trent Park. Spikes, studs or other off-road shoes are advisable. Women's teams are 4-to-score. Men's teams are 6-to-score. There are also awards for the first B Teams.
Changing rooms will not be available: please come dressed ready to run. Public toilets are close to the start. Race HQ will be the cafe that is close to the car park.
Travel by car: parking is available in Trent Park adjacent to the course, via the Cockfosters Road gate.
By public transport: Cockfosters tube (Piccadilly Line) is 15 minutes walk from the start. You are recommended to check the Journey Planner section of the Transport for London website – www.tfl.gov.uk – for information on weekend tube closures.
You must run in club colours.
Race numbers will be available from Stephanie and Malcolm in the start area.
Map reference: www.streetmap.co.uk/map.srf?x=527827&y=196692&z=110&sv=chalk+lane&st=1&tl=Map+of+Chalk+Lane,+Barnet&searchp=ids.srf&mapp=map.srf
Malcolm French – MalcolmFrench@aol.com
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