Metropolitan Cross Country League – Saturday, 7 November

Runner in Hyde Park

The second fixture in this season’s Metropolitan League will be on Saturday, 7 November. The venue is Claybury, Woodford (in East London). All entries taken on the day.

The programme begins with the young athletes races at 1.15pm.

The women’s 6000m race will start at 1.55pm. The men’s 8000m race will start at 2.30pm.

The course is mainly on grass and with a wooded section. It is undulating. There are some narrow sections, notably near the start. Suitable spikes, studs or other off-road shoes are recommended.

The race headquarters will be at Woodford Green AC’s clubhouse, Ashton Playing Fields, 598 Chigwell Road, Woodford Green, IG8 8AA. Meet here (or at the course) to collect your race number (www.runtrackdir.com/details.asp?track=woodford). There are changing facilities, showers and refreshments at the clubhouse.

Please arrive at least 30 minutes before the start of your race. The course is off Roding Lane North. This is 15 minutes walk from the clubhouse. You do not need to enter in advance. Just come along on the day with your Serpentine club top.

Travel: I strongly advise travelling by public transport. By tube, Woodford on the Central Line is 15 minutes walk from Ashton Playing Fields. There is a bus that goes along Snakes Lane East, but it’s usually quicker to walk and it’s downhill! Bus 275 runs from Walthamstow and Barkingside.

Please allow plenty of time if travelling by car. The roads in this part of East London are very busy and progress is usually slow. There is a car park at Ashton Playing Fields. Please avoid parking in Roding Lane North or other streets close to the course. If using the A406, exit on to the slip road, A1400. Then at the Charlie Brown roundabout take the first exit on to the A113, Chigwell Road. Then proceed past the junctions of Broadmead Road and Snakes Lane East and under the M11. Then take the first left, which is Ashton Playing Fields.

Malcolm French – MalcolmFrench@aol.com

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