Training for Ironman/Ultramarathons – Seminars

Serpentine is pleased to announce a further two seminars at the Civil Service Club, Chadwick Street, Westminster:
http://www.cssc-london.co.uk/chadwickst/location.htm
Andy Dubois will lead seminars on Training for Ironman on 16th March (1900-2100), and Ultramarathons on 23rd March (also 1900-2100).
There are fifty places available for each, and you can sign up here:
http://www.serpentine.org.uk/pages/training_seminars.html
Andy has, among many other achievements, completed 9 Ironmans, including Hawaii twice, and several ultramarathons, including the Ultra Trail de Mont Blanc and winning the Pennine 100 mile challenge, knocking 4.5 hours off the record in the process. He is also a qualifed coach and has won awards as a personal trainer.
Tea and coffee will be available beforehand.
If you have one of the fifty places but then can’t make it, please ensure you remove yourself from the list so that someone else can take your place.
Please also try to ensure that you get to the Civil Service Club in plenty of time. The seminars will take place in the Pimlico Room, which must be accessed via the second floor – ask reception for details.
If you have any further questions, please email me at trainingrep@serpentine.org.uk
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