This month we will be heading to the South Coast for our monthly trail run. Roughly a half marathon distance, but you can do a shorter run as well and this month there’s a walk option.  And as always, we will finish with refreshments in the pub!

After the fun a few months ago at the coast, we will be heading back there in July with some more options. All options will take in some or all of the Seven Sisters, including the famous Beachy Head. These are spectacular chalk sea cliffs which overlook the English Channel. It’s a bit hilly, but hills can be fun especially with such dramatic views. 

Options: 

A walk of around 20km (12.5 miles) led by Catharine Sowerby. This is aimed at strong walkers and injured runners.

• A walk of around 20km (12.5 miles) led by Catharine Sowerby. This is aimed at strong walkers and injured runners.
• A shorter, slower run of around 18km (11-12 miles) led by Mairi McInnes. 
• The main run of around 25km (15.5 miles) which will probably end up being a few different pace groups. (different from our last Seven Sisters run
• An option for a longer run of around 44km (27 miles)

Full details will be sent to those signed up.