Coached Threshold Session – Greenwich
Looking for a daytime structured training session – why not come to the Thursday morning threshold sessions in Greenwich. Threshold training helps improve VO2 max,…
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July 2026
Hills @ Primrose Hill
Weekly Thursday night coached hill sessions at Primrose Hill to improve strength, fitness and endurance. The sessions are suitable for all levels and designed to develop your individual running.
Thursday Threshold @ Battersea Park
(Lactate) Threshold training – Thursdays @ Battersea Park What is Threshold running? A threshold run is completed at an intensity just below the point where…
Saturday long run in central London
A club run is a great way to do your weekly long slow distance (LSD) run. The distance run varies by season, it will always be at…
Hyde Park social run (Saturday morning)
Note – these runs are every Saturday morning except the first Saturday of each month when we have our monthly club handicap race. Non-members are…
Greenwich Hills
“If you can push hard up the hills, pushing hard on the flat is easy” (Hannah Cockcroft’s Dad). Hill training has a history of ups…
Sunday Bike Ride (this week)
Sign up here for this week's ride, and download the route.
Sunday Richmond Park Long Run
Sunday morning long runs in Richmond Park are a great way to do your weekly long slow distance (LSD) run. The path round the perimeter of the park is about 7.2 miles.
Paddington track (foundation)
Coached foundation track sessions for adult members new to structured training.
Swimming at London Bridge – 6 week block starting 22nd June 2026
Join us for Serpie Monday night coached swim sessions at the Orchard Lisle Pool, London Bridge. Who: Sessions are suitable for most levels but although…
Serpentine 3000m Track Champs
Meet at Paddington Track 6:30pm for 7pm start. Races are seeded and mixed, running slowest to fastest. Awards for first male, female, and best mixed…
Paddington Track
Coached track sessions for experienced middle distance and endurance athletes (all speeds)
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