August 2026
Threshold Tuesdays Bike
Sunday morning group cycle rides from various locations including Richmond Park for Surrey and Windsor rides, Hackney Town Hall for Essex rides, and Greenwich for Kent rides. There are also trips further afield to the Chilterns and local sportives.
Paddington Track
Coached track sessions for experienced middle distance and endurance athletes (all speeds)
Wednesdays Runs @Regents Park
Wednesday morning runs in Regents Park are mid-week gentle runs, at a social pace. The main group run 6.5km in the park, although there are…
Hyde Park social run (Wednesday evening)
Runs in the Royal Parks ranging from 7 to 11.5km and longer runs up to 15km going further afield
St Pancras session sign up – 12 week block starting 5th August 2026
Join us for Serpie Wednesday night coached swim sessions at Pancras Square Leisure, St Pancras. Who: Sessions are suitable for most levels but although there…
Coached Threshold Session – Greenwich
Looking for a daytime structured training session – why not come to the Thursday morning threshold sessions in Greenwich. Threshold training helps improve VO2 max,…
Hills @ Primrose Hill
Weekly Thursday night coached hill sessions at Primrose Hill to improve strength, fitness and endurance. The sessions are suitable for all levels and designed to develop your individual running.
Thursday Threshold @ Battersea Park
(Lactate) Threshold training – Thursdays @ Battersea Park What is Threshold running? A threshold run is completed at an intensity just below the point where…
Saturday long run in central London
A club run is a great way to do your weekly long slow distance (LSD) run. The distance run varies by season, it will always be at…
Hyde Park social run (Saturday morning)
Note – these runs are every Saturday morning except the first Saturday of each month when we have our monthly club handicap race. Routes You…
Greenwich Hills
“If you can push hard up the hills, pushing hard on the flat is easy” (Hannah Cockcroft’s Dad). Hill training has a history of ups…
Sunday bike ride
Sunday morning group cycle rides from various locations including Richmond Park for Surrey and Windsor rides, Hackney Town Hall for Essex rides, and Greenwich for…
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