Monthly Weekly Daily List
October 2024
Sunday bike ride
Sunday morning group cycle rides from various locations including Richmond Park for Surrey and Windsor rides, Hackney Town Hall for Essex rides, and Greenwich for Kent rides. There are also trips further afield to the Chilterns and local sportives.
Sunday Richmond Park Long Run
Sunday morning long runs in Richmond Park are a great way to do your weekly long slow distance (LSD) run. The path round the perimeter of the park is about 7.2 miles.
Paddington track (foundation)
Coached foundation track sessions for adult members new to structured training.
Swimming @ Guys
Freestyle (front crawl) session led by one coach overseeing all lanes. Pre-booking required - email triathlon@serpentine.org.uk
Paddington Track (Middle Distance & Endurance)
Coached track sessions for experienced middle distance and endurance athletes (all speeds)
Hyde Park social run (Wednesday evening)
Runs in the Royal Parks ranging from 7 to 11.5km and longer runs up to 15km going further afield
Swimming @ St Pancras
Freestyle (front crawl) session led by one coach overseeing all lanes. Pre-booking required - email triathlon@serpentine.org.uk
Morning Session @ Battersea Park
Morning run training sessions at Battersea Park on Thursdays at 7:30 am start. The meeting location is just OUTSIDE the Millennium Arena (Battersea Track), by…
Hills @ Primrose Hill
Regular Thursday night hill sessions at Primrose Hill include threshold and hill coaching to improve strength, fitness and endurance. The sessions are suitable for all levels and designed to develop your individual running. Individual advice is also provided to ensure you get the most out of each session.
Saturday long run in central London
A club run is a great way to do your weekly long slow distance (LSD) run. The distance run varies by season, it will always be at…
Greenwich Hills
“If you can push hard up the hills, pushing hard on the flat is easy” (Hannah Cockcroft’s Dad). Hill training has a history of ups…
Hyde Park social run (Saturday morning)
Note – these runs are every Saturday morning except the first Saturday of each month when we have our monthly club handicap race. Non-members are…
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