Helen Smethurst

Club: London Frontrunners
Season bests Edit
Runner number: 3560

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
28/10/2005 Last Friday 5k 18:34 82.1% 5:58
26/08/2005 Last Friday 5k 18:55 79.9% 6:05
27/10/2006 Last Friday 5k 19:00 80.9% 6:07
28/06/2002 Last Friday 5k 19:04 77.4% 6:08
26/01/2007 Last Friday 5k 19:06 81.4% 6:09
30/05/2008 Last Friday 5k 19:08 82.0% 6:09
22/03/2002 Last Friday 5k 19:09 77.0% 6:10
27/05/2005 Last Friday 5k 19:12 78.7% 6:11
29/12/2006 Last Friday 5k 19:12 80.0% 6:11
19/12/2003 Last Friday 5k 19:13 78.0% 6:11
25/08/2000 Last Friday 5k 19:22 75.0% 6:14
22/02/2002 Last Friday 5k 19:29 75.7% 6:16
29/08/2003 Last Friday 5k 19:32 76.1% 6:17
30/01/2009 Last Friday 5k 19:36 80.7% 6:18
20/06/2008 Last Friday 5k 19:37 79.9% 6:19
26/07/2002 Last Friday 5k 19:42 74.9% 6:20
25/04/2008 Last Friday 5k 19:47 79.3% 6:22
31/07/2009 Last Friday 5k 19:51 79.7% 6:23
28/08/2009 Last Friday 5k 19:55 79.4% 6:25
29/05/2009 Last Friday 5k 20:06 78.7% 6:28
28/12/2001 Last Friday 5k 20:16 72.8% 6:31
19/12/2008 Last Friday 5k 20:34 76.9% 6:37
06/05/2011 Last Friday 5k 20:40 77.6% 6:39
27/05/2011 Last Friday 5k 20:47 77.1% 6:41
29/07/2011 Last Friday 5k 20:53 76.8% 6:43
24/06/2011 Last Friday 5k 21:22 75.0% 6:53
28/12/2007 Last Friday 5k 22:39 69.2% 7:17
01/01/2007 New Year's Day 10k 40:25 78.9% 6:30
01/01/2004 New Year's Day 10k 40:32 76.4% 6:31
01/01/2008 New Year's Day 10k 41:04 78.2% 6:36
01/01/2009 New Year's Day 10k 41:27 78.2% 6:40
01/01/2011 New Year's Day 10k 43:10 76.1% 6:57
01/01/2013 New Year's Day 10k 45:38 73.5% 7:21


Chart 5843932b2076d

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
28/10/2007 Jekyll & Hyde Park Hallowe'en Duathlon 1:32:36
31/10/2010 Jekyll & Hyde Park Hallowe'en Duathlon 1:35:00

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.