Mark Ruddick
Club: Unattached
Season bests
Runner number: 3335
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/10/2011 | Last Friday 5k | 20:15 | 64.7% | 6:31 |
25/11/2011 | Last Friday 5k | 20:50 | 62.9% | 6:42 |
27/09/2002 | Last Friday 5k | 21:09 | 61.3% | 6:48 |
24/04/2015 | Last Friday 5k | 21:09 | 63.1% | 6:48 |
29/02/2008 | Last Friday 5k | 21:10 | 61.1% | 6:49 |
22/02/2013 | Last Friday 5k | 21:24 | 61.6% | 6:53 |
30/03/2012 | Last Friday 5k | 22:00 | 59.6% | 7:05 |
24/02/2012 | Last Friday 5k | 22:02 | 59.5% | 7:05 |
28/03/2008 | Last Friday 5k | 22:33 | 57.4% | 7:15 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.