Richard Adams
Club: Ranelagh Harriers
Season bests 
Runner number: 31713
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 24/02/2012 | Last Friday 5k | 19:08 | 68.6% | 6:09 |
| 25/05/2012 | Last Friday 5k | 19:25 | 67.9% | 6:15 |
| 25/11/2011 | Last Friday 5k | 19:46 | 66.3% | 6:22 |
| 27/01/2012 | Last Friday 5k | 19:54 | 65.9% | 6:24 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.