Ian Lilley
Club: Unattached
Season bests
Runner number: 31711
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
27/11/2015 | Last Friday 5k | 17:23 | 81.2% | 5:36 |
25/11/2016 | Last Friday 5k | 17:31 | 80.5% | 5:38 |
25/09/2015 | Last Friday 5k | 17:32 | 79.9% | 5:39 |
31/10/2014 | Last Friday 5k | 17:38 | 78.6% | 5:40 |
27/04/2018 | Last Friday 5k | 17:40 | 81.0% | 5:41 |
30/10/2015 | Last Friday 5k | 17:45 | 78.9% | 5:43 |
25/01/2019 | Last Friday 5k | 17:45 | 81.3% | 5:43 |
24/02/2017 | Last Friday 5k | 17:47 | 79.9% | 5:43 |
18/03/2016 | Last Friday 5k | 17:48 | 79.3% | 5:44 |
29/06/2018 | Last Friday 5k | 17:48 | 80.4% | 5:44 |
16/02/2018 | Last Friday 5k | 17:49 | 80.4% | 5:44 |
31/01/2020 | Last Friday 5k | 17:50 | 81.5% | 5:44 |
29/04/2016 | Last Friday 5k | 17:53 | 78.9% | 5:45 |
26/04/2019 | Last Friday 5k | 17:53 | 80.6% | 5:45 |
19/12/2014 | Last Friday 5k | 17:54 | 78.0% | 5:46 |
28/08/2015 | Last Friday 5k | 17:55 | 78.2% | 5:46 |
28/12/2018 | Last Friday 5k | 17:55 | 80.5% | 5:46 |
26/09/2014 | Last Friday 5k | 17:56 | 77.3% | 5:46 |
29/05/2015 | Last Friday 5k | 18:05 | 77.2% | 5:49 |
28/06/2019 | Last Friday 5k | 18:06 | 79.7% | 5:49 |
30/09/2016 | Last Friday 5k | 18:08 | 77.8% | 5:50 |
27/12/2013 | Last Friday 5k | 18:19 | 75.6% | 5:54 |
27/09/2013 | Last Friday 5k | 18:21 | 74.9% | 5:54 |
25/10/2013 | Last Friday 5k | 18:24 | 74.7% | 5:55 |
30/11/2018 | Last Friday 5k | 18:25 | 78.3% | 5:56 |
28/04/2017 | Last Friday 5k | 18:27 | 77.0% | 5:56 |
26/06/2015 | Last Friday 5k | 18:33 | 75.5% | 5:58 |
26/01/2018 | Last Friday 5k | 18:35 | 77.0% | 5:59 |
24/04/2015 | Last Friday 5k | 18:41 | 74.7% | 6:01 |
26/08/2016 | Last Friday 5k | 18:47 | 75.1% | 6:03 |
26/04/2013 | Last Friday 5k | 19:02 | 72.3% | 6:07 |
29/03/2013 | Last Friday 5k | 19:03 | 72.2% | 6:08 |
22/02/2013 | Last Friday 5k | 19:05 | 72.1% | 6:08 |
24/11/2017 | Last Friday 5k | 19:07 | 74.3% | 6:09 |
29/11/2013 | Last Friday 5k | 19:09 | 72.4% | 6:10 |
27/03/2015 | Last Friday 5k | 19:20 | 72.2% | 6:13 |
25/01/2013 | Last Friday 5k | 19:25 | 70.8% | 6:15 |
26/01/2024 | Last Friday 5k | 19:29 | 76.9% | 6:16 |
26/11/2021 | Last Friday 5k | 19:44 | 74.2% | 6:21 |
27/05/2016 | Last Friday 5k | 19:57 | 70.7% | 6:25 |
29/03/2019 | Last Friday 5k | 20:06 | 71.8% | 6:28 |
25/11/2011 | Last Friday 5k | 20:26 | 66.3% | 6:35 |
25/11/2022 | Last Friday 5k | 21:13 | 69.5% | 6:50 |
28/06/2013 | Last Friday 5k | 21:15 | 64.7% | 6:50 |
30/09/2018 | Middlesex 10k | 36:13 | 80.3% | 5:50 |
04/10/2015 | Middlesex 10k | 36:42 | 77.3% | 5:54 |
04/09/2016 | Middlesex 10k | 39:02 | 73.3% | 6:17 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.