Nick Shasha
Club: Orion Harriers
Season bests 
Runner number: 3110
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 19/07/2004 | Sri Chinmoy 2M | 9:54 | 81.8% | 4:57 |
| 27/04/2007 | Last Friday 5k | 15:36 | 83.3% | 5:01 |
| 26/03/2004 | Last Friday 5k | 15:59 | 81.2% | 5:09 |
| 24/11/2006 | Last Friday 5k | 16:06 | 80.6% | 5:11 |
| 27/08/2004 | Last Friday 5k | 16:12 | 80.1% | 5:13 |
| 30/12/2005 | Last Friday 5k | 16:20 | 79.4% | 5:15 |
| 26/05/2006 | Last Friday 5k | 16:22 | 79.3% | 5:16 |
| 28/11/2003 | Last Friday 5k | 16:30 | 78.6% | 5:19 |
| 25/10/2019 | Last Friday 5k | 16:41 | 85.2% | 5:22 |
| 27/10/2023 | Last Friday 5k | 16:50 | 87.0% | 5:25 |
| 25/11/2022 | Last Friday 5k | 16:59 | 85.6% | 5:28 |
| 29/08/2003 | Last Friday 5k | 17:01 | 76.2% | 5:29 |
| 30/05/2003 | Last Friday 5k | 17:46 | 73.0% | 5:43 |
| 25/04/2003 | Last Friday 5k | 18:05 | 71.7% | 5:49 |
| 29/11/2002 | Last Friday 5k | 18:40 | 69.5% | 6:00 |
| 01/01/2018 | New Year's Day 10k | 33:48 | 83.9% | 5:26 |
| 01/01/2005 | New Year's Day 10k | 34:11 | 78.9% | 5:30 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
| Date |
Series |
Time |
| 25/10/2015 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:12:59 |
| 30/10/2011 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:13:42 |
| 26/10/2008 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:14:46 |
| 28/10/2007 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:14:57 |
| 28/10/2012 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:16:05 |
| 30/10/2016 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:16:43 |
| 22/10/2006 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:16:56 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.