Roman Grigorjev
Club: Serpentine Running Club
Season bests
Runner number: 30147
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
12/03/2014 | La Santa Frank Horwill Memorial Handicap Mile | 5:34 | 67.4% | 5:34 |
29/05/2021 | Serpentine 5k - test race | 17:27 | 78.0% | 5:37 |
15/05/2021 | Serpentine 5k - test race | 17:41 | 77.0% | 5:41 |
27/12/2013 | Last Friday 5k | 18:56 | 68.7% | 6:06 |
11/07/2013 | Corporate Challenge 5.6k | 20:52 | 70.1% | 6:00 |
01/10/2017 | Regent's Park 10k | 38:49 | 69.7% | 6:15 |
01/12/2013 | Regent's Park 10k | 38:59 | 69.4% | 6:16 |
03/06/2012 | Regent's Park Summer 10k | 39:10 | 68.7% | 6:18 |
17/10/2015 | Run for Osteoporosis (Hyde Park) 10k | 39:28 | 68.1% | 6:21 |
31/07/2011 | London Triathlon - Olympic - Relay - Run | 39:56 | 67.3% | 6:26 |
10/07/2011 | London 10k | 40:40 | 66.1% | 6:33 |
08/09/2019 | Rye Ancient Trails 15k | 1:03:46 | 65.4% | 6:50 |
13/03/2021 | Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) | 1:04:23 | 69.6% | 6:28 |
01/09/2019 | St Malo Half Marathon | 1:21:56 | 72.1% | 6:15 |
23/02/2014 | Old Deer Park Richmond Half Marathon | 1:24:06 | 70.4% | 6:25 |
08/09/2013 | Tallinn Half Marathon | 1:24:28 | 70.1% | 6:27 |
20/03/2016 | Maidstone Road Run Half Marathon | 1:24:55 | 68.9% | 6:29 |
03/03/2013 | Roding Valley Half Marathon | 1:25:10 | 69.5% | 6:30 |
15/10/2017 | Maidstone Half Marathon | 1:25:36 | 68.8% | 6:32 |
25/09/2016 | Winchester Half Marathon | 1:29:24 | 65.6% | 6:49 |
10/03/2019 | The Big Half | 1:33:52 | 62.9% | 7:09 |
12/10/2008 | Royal Parks Half Marathon | 1:34:47 | 62.5% | 7:14 |
11/03/2012 | Finchley 20M | 2:17:51 | 67.6% | 6:54 |
29/09/2019 | Berlin Marathon | 2:53:40 | 72.0% | 6:37 |
13/04/2014 | London Marathon | 2:59:22 | 69.6% | 6:50 |
23/04/2017 | London Marathon | 2:59:27 | 68.9% | 6:51 |
21/04/2013 | London Marathon | 2:59:33 | 69.6% | 6:51 |
24/04/2016 | London Marathon | 3:00:08 | 68.4% | 6:52 |
05/11/2017 | Porto Marathon | 3:01:37 | 68.2% | 6:56 |
26/04/2015 | London Marathon | 3:04:10 | 67.8% | 7:01 |
22/04/2012 | London Marathon | 3:05:57 | 67.2% | 7:05 |
22/04/2018 | London Marathon | 3:09:35 | 65.4% | 7:14 |
11/09/2011 | Tallinn Marathon | 3:15:05 | 64.0% | 7:26 |
17/04/2011 | London Marathon | 3:19:56 | 62.5% | 7:37 |
28/04/2019 | London Marathon | 4:13:29 | 49.1% | 9:40 |
04/10/2020 | London Marathon | 4:20:18 | 48.3% | 9:56 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
01/03/2014 | Greenwich Hills Time Trial | 1:59 |
16/11/2013 | Greenwich Hills Time Trial | 2:01 |
24/08/2013 | Greenwich Hills Time Trial | 2:01 |
13/04/2013 | Greenwich Hills Time Trial | 2:03 |
12/01/2013 | Greenwich Hills Time Trial | 2:05 |
05/03/2016 | Greenwich Hills Time Trial | 2:06 |
15/11/2014 | Greenwich Hills Time Trial | 2:06 |
10/12/2011 | Greenwich Hills Time Trial | 2:09 |
24/07/2011 | Dorney Lake Triathlon - Super Sprint | 47:03 |
19/08/2011 | Brett Ashford Triathlon | 1:16:30 |
16/09/2012 | Dorney Lake Triathlon - Sprint | 1:20:32 |
20/05/2012 | Crystal Palace Triathlon | 1:24:36 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
20/07/2013 | Shot 7.26kg | Southern Athletics League (div 3) | 9.27m | 40.1% | 5.00 |
24/07/2013 | Shot 7.26kg | Rosenheim League (Eastern div) | 8.79m | 38.0% | 2.00 |
16/05/2012 | Long jump | Rosenheim League (Eastern div) | 5.00m | 55.9% | 0.00 |
09/06/2012 | Long jump | Southern Athletics League (div 2) | 4.80m | 53.6% | 0.00 |
09/06/2012 | High jump | Southern Athletics League (div 2) | 1.40m | 57.6% | 0.00 |
09/06/2012 | - 4x100m(2) | Southern Athletics League (div 2) | 0.00 | n/a | 0.00 |
09/06/2012 | 100m | Southern Athletics League (div 2) | 12.60 | 77.7% | 1.00 |
16/05/2012 | 100m | Rosenheim League (Eastern div) | 12.90 | 75.9% | 0.00 |
20/07/2013 | 100m | Southern Athletics League (div 3) | 12.90 | 75.9% | 4.00 |
20/07/2013 | 200m | Southern Athletics League (div 3) | 25.70 | 75.5% | 3.00 |
24/07/2013 | 200m | Rosenheim League (Eastern div) | 26.00 | 74.6% | 1.00 |
16/05/2012 | 200m | Rosenheim League (Eastern div) | 26.90 | 71.8% | 0.00 |
24/07/2013 | 400m | Rosenheim League (Eastern div) | 54.60 | 79.1% | 0.00 |
09/06/2012 | 400m | Southern Athletics League (div 2) | 55.30 | 78.1% | 1.00 |
20/07/2013 | 400m | Southern Athletics League (div 3) | 55.30 | 78.1% | 5.00 |
16/05/2012 | 400m | Rosenheim League (Eastern div) | 56.80 | 76.0% | 0.00 |
09/06/2012 | - 4x400m(4) | Southern Athletics League (div 2) | 57.50 | n/a | 0.00 |
03/07/2013 | 400m | Rosenheim League (Eastern div) | 57.90 | 74.6% | 0.00 |
03/07/2013 | 800m | Rosenheim League (Eastern div) | 2:05.00 | 80.9% | 0.00 |
09/07/2013 | 3000m | Club Championship 3000m | 10:11.00 | 72.4% | 0.00 |