Paul Ogden
Club: Serpentine Running Club
Season bests
Runner number: 29537
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
15/04/2017 | Highbury Fields Parkrun 5k | 23:29 | 63.8% | 7:33 |
07/09/2019 | Serpentine Handicap | 32:40 | 65.8% | 7:32 |
30/06/2019 | Summer League 5M | 39:40 | 62.7% | 7:56 |
02/06/2019 | Summer League 5M | 40:41 | 61.1% | 8:08 |
01/07/2018 | Summer League 5M | 40:42 | 60.6% | 8:08 |
03/07/2022 | Summer League 5M | 40:57 | 62.3% | 8:11 |
11/08/2019 | Summer League 10k | 47:02 | 66.1% | 7:34 |
21/07/2019 | Summer League 10k | 47:32 | 65.4% | 7:39 |
05/08/2018 | Summer League 10k | 49:28 | 62.3% | 7:58 |
21/08/2022 | Summer League 10k | 50:17 | 63.5% | 8:05 |
15/07/2018 | Summer League 10k | 52:44 | 58.4% | 8:29 |
13/08/2023 | Summer League 10k | 55:16 | 58.3% | 8:54 |
19/10/2014 | Cabbage Patch 10M | 1:13:52 | 68.2% | 7:23 |
20/10/2013 | Cabbage Patch 10M | 1:16:44 | 65.1% | 7:40 |
16/10/2016 | Cabbage Patch 10M | 1:17:49 | 64.4% | 7:47 |
03/12/2017 | Stockport 10M | 1:18:30 | 64.4% | 7:51 |
03/11/2013 | Stevenage Half Marathon | 1:42:29 | 64.8% | 7:49 |
08/04/2012 | Hull Marathon | 3:23:24 | 66.8% | 7:45 |
06/04/2014 | Greater Manchester Marathon (2013-15) | 3:29:35 | 65.3% | 8:04 |
25/03/2012 | Barcelona Marathon | 3:30:20 | 64.6% | 8:01 |
11/11/2012 | Malibu Marathon | 3:32:53 | 64.4% | 8:07 |
18/04/2011 | Boston Marathon | 3:34:27 | 62.8% | 8:11 |
26/04/2015 | London Marathon | 3:50:18 | 60.6% | 8:47 |
06/11/2016 | New York Marathon | 3:54:25 | 59.6% | 8:56 |
27/09/2015 | Berlin Marathon | 3:56:47 | 58.4% | 9:02 |
29/04/2012 | Greater Manchester Marathon | 4:00:33 | 56.5% | 9:10 |
15/10/2017 | Birmingham International Marathon | 4:12:24 | 55.8% | 9:37 |
07/04/2019 | Greater Manchester Marathon | 4:13:29 | 56.1% | 9:40 |
08/04/2018 | Greater Manchester Marathon | 4:13:46 | 55.5% | 9:41 |
23/09/2018 | Hull Marathon | 4:15:56 | 55.5% | 9:46 |
10/10/2021 | Greater Manchester Marathon | 4:20:15 | 56.1% | 9:55 |
03/04/2022 | Greater Manchester Marathon | 4:24:47 | 55.2% | 10:06 |
28/04/2019 | London Marathon | 4:44:40 | 49.9% | 10:51 |
02/04/2023 | Brighton Marathon | 4:50:35 | 50.7% | 11:05 |
29/05/2011 | Comrades Marathon | 9:51:38 | 55.8% | 10:42 |
03/06/2012 | Comrades Marathon | 9:51:53 | 56.3% | 10:42 |
01/06/2014 | Comrades Marathon | 10:19:48 | 54.7% | 11:12 |
31/05/2015 | Comrades Marathon | 10:36:52 | 53.7% | 11:31 |
04/06/2017 | Comrades Marathon | 10:41:21 | 54.3% | 11:36 |
09/06/2019 | Comrades Marathon | 11:16:23 | 52.4% | 12:14 |
10/06/2018 | Comrades Marathon | 11:34:18 | 50.6% | 12:33 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
26/11/2016 | Fraternity Cup & Sorority Cup | 36:58 | 7:24 |
23/10/2016 | Sunday League 5M | 37:44 | 7:35 |
18/12/2016 | Sunday League 5M | 37:55 | 7:38 |
22/11/2015 | Sunday League 5M | 38:48 | 7:48 |
28/11/2015 | Fraternity Cup & Sorority Cup | 38:51 | 7:46 |
26/10/2019 | North of the Thames XC (Liddiard Trophy) 5M | 39:34 | 7:55 |
13/11/2016 | Sunday League 5M | 39:39 | 7:58 |
17/12/2017 | Sunday League 5M | 39:54 | 8:01 |
16/12/2018 | Sunday League 5M | 40:13 | 8:05 |
28/10/2018 | Sunday League 5M | 40:14 | 8:06 |
23/11/2019 | Fraternity Cup & Sorority Cup | 40:43 | 8:09 |
29/10/2017 | Sunday League 5M | 41:08 | 8:16 |
04/11/2017 | North London XC Championships (men) | 41:22 | 8:16 |
20/10/2019 | Sunday League 5M | 41:25 | 8:20 |
08/02/2020 | Metropolitan League 8k (men) | 41:31 | 8:21 |
12/12/2021 | Sunday League 5M | 41:36 | 8:22 |
12/11/2017 | Sunday League 5M | 41:54 | 8:26 |
27/11/2021 | Fraternity Cup & Sorority Cup | 42:18 | 8:28 |
01/12/2019 | Sunday League 5M | 42:18 | 8:30 |
30/10/2021 | North London Cross Country Championship | 42:25 | 8:32 |
02/12/2018 | Sunday League 5M | 43:01 | 8:39 |
12/10/2019 | Metropolitan League 8k (men) | 43:53 | 8:50 |
09/12/2017 | SEAA Vets XC Championships (V50,V60) | 44:18 | 7:08 |
22/12/2019 | Sunday League 5M | 44:27 | 8:56 |
13/03/2016 | Middlesex Vets XC Championship (10k, men) | 46:23 | 7:28 |
11/01/2020 | Metropolitan League 8k (men) | 46:26 | 9:20 |
12/12/2015 | SEAA Vets XC Championships (V50,V60) | 47:47 | 7:41 |
15/01/2017 | Sunday League 6M | 47:47 | 7:41 |
14/02/2016 | Sunday League 5.5 miles | 48:45 | 8:55 |
17/01/2016 | Sunday League 6M | 48:45 | 7:51 |
13/01/2019 | Sunday League 6M | 49:45 | 8:00 |
12/02/2017 | Sunday League 5.5 miles | 50:02 | 9:09 |
14/01/2018 | Sunday League 6M | 51:02 | 8:13 |
08/03/2020 | Middlesex Vets XC Championship (10k, men) | 52:01 | 8:22 |
11/12/2021 | SEAA Vets XC Championships (V50,V60) | 52:02 | 8:22 |
10/02/2019 | Sunday League 5.5 miles | 52:47 | 9:39 |
18/11/2017 | London Championship 10k (men) | 53:45 | 8:39 |
27/03/2022 | Middlesex Vets XC Championship (10k, men) | 53:49 | 8:40 |
12/01/2020 | Sunday League 6M | 55:22 | 8:55 |
07/01/2017 | Middlesex XC Championships (men) | 56:27 | 7:34 |
19/02/2023 | Sunday League 6M | 58:38 | 9:26 |
05/01/2019 | Middlesex XC Championships (men) | 59:39 | 8:00 |
12/03/2023 | Sunday League 5.5 miles | 1:00:02 | 10:59 |
16/11/2019 | London Championship 10k (men) | 1:00:43 | 9:46 |
06/01/2018 | Middlesex XC Championships (men) | 1:01:50 | 8:17 |
04/01/2020 | Middlesex XC Championships (men) | 1:09:08 | 9:16 |
28/01/2017 | Southern Counties XC Championship (men) | 1:17:35 | 8:19 |
26/01/2019 | Southern Counties XC Championship (men) | 1:21:24 | 8:44 |
30/01/2016 | Southern Counties XC Championship (men) | 1:24:22 | 9:03 |
21/10/2012 | Paras 10 P Coy Challenge – Colchester | 1:40:59 | 10:06 |
09/02/2013 | Coastal Trail Marathon - South Devon | 6:14:36 | 13:24 |
15/08/2020 | Stour Valley Path 50k | 7:24:04 | 14:17 |
17/01/2015 | Country to Capital | 8:26:28 | 11:15 |
07/07/2012 | Al Andalus Ultra Trail - Spain | 33:48:40 | 14:12 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
07/08/2011 | ITU World Triathlon Series (Sprint) | 1:42:37 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.