Richard Howard

Club: Unattached
Season bests Edit
Runner number: 23813

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/01/2009 Last Friday 5k 20:06 64.3% 6:28
31/10/2008 Last Friday 5k 20:08 64.2% 6:29
28/11/2008 Last Friday 5k 20:17 63.8% 6:32
19/12/2008 Last Friday 5k 20:24 63.4% 6:34
29/08/2008 Last Friday 5k 20:25 63.3% 6:34
26/09/2008 Last Friday 5k 20:45 62.2% 6:41


Chart 660585109edf0

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.