Charles Lescott

Club: Serpentine Running Club
Season bests Edit
Runner number: 2027

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
14/08/2010 Club Championship 1k 2:56 74.1% 4:43
23/07/2011 Club Championship 1k 2:56 74.4% 4:43
30/06/2007 Club Championship 1k 2:57 73.7% 4:45
24/05/2003 Club Championship 1k 2:59 73.6% 4:48
18/07/2009 Club Championship 1k 3:01 72.1% 4:51
25/07/2011 Sri Chinmoy 3x1 Mile Relay 5:07 73.8% 5:07
03/07/2007 Club Championship 3k 10:37 69.2% 5:42
23/07/2009 Club Championship 3k 10:39 69.4% 5:43
27/07/2004 Club Championship 3k 10:49 69.2% 5:48
27/06/2011 Sri Chinmoy 2M 11:13 71.8% 5:36
25/03/2005 Last Friday 5k 17:28 74.3% 5:37
04/07/2011 Sri Chinmoy 5k 17:37 74.5% 5:40
18/07/2011 Sri Chinmoy 5k 17:40 74.2% 5:41
28/06/2013 Last Friday 5k 17:54 74.1% 5:46
31/05/2013 Last Friday 5k 17:56 73.9% 5:46
29/03/2013 Last Friday 5k 17:56 73.9% 5:46
22/10/2011 Sri Chinmoy 5k 18:01 73.2% 5:48
28/11/2003 Last Friday 5k 18:27 70.3% 5:56
27/08/2004 Last Friday 5k 18:27 70.3% 5:56
02/07/2003 Club Championship 5k 18:34 69.9% 5:58
30/07/2009 Club Championship 5k 18:42 69.5% 6:01
02/04/2009 Assembly League Beckenham 3.0M 18:54 67.3% 6:12
31/01/2003 Last Friday 5k 19:09 67.7% 6:10
19/07/2007 Club Championship 5k 19:14 67.2% 6:11
07/06/2003 Serpentine Handicap (97-04) 24:29 70.8% 6:00
03/01/2004 Serpentine Handicap (97-04) 24:46 70.0% 6:04
06/09/2003 Serpentine Handicap (97-04) 24:47 69.9% 6:04
06/04/2013 Serpentine Handicap 25:10 75.0% 5:48
05/04/2003 Serpentine Handicap (97-04) 25:14 68.7% 6:11
28/09/2008 Copenhagen 5k 25:25 51.1% 8:11
06/03/2010 Serpentine Handicap 25:28 73.0% 5:52
02/11/2002 Serpentine Handicap (97-04) 25:28 68.0% 6:14
05/07/2003 Serpentine Handicap (97-04) 25:28 68.0% 6:14
04/01/2003 Serpentine Handicap (97-04) 25:29 68.0% 6:15
06/02/2010 Serpentine Handicap 25:35 72.6% 5:54
01/11/2003 Serpentine Handicap (97-04) 25:37 67.6% 6:17
07/12/2002 Serpentine Handicap (97-04) 25:38 67.6% 6:17
02/07/2011 Serpentine Handicap 25:40 72.7% 5:55
04/09/2004 Serpentine Handicap (97-04) 25:46 67.2% 6:19
03/04/2004 Serpentine Handicap (97-04) 25:46 67.2% 6:19
05/06/2004 Serpentine Handicap (97-04) 25:46 67.2% 6:19
06/03/2004 Serpentine Handicap (97-04) 25:50 67.1% 6:20
07/08/2004 Serpentine Handicap (97-04) 25:52 67.0% 6:20
01/03/2003 Serpentine Handicap (97-04) 25:54 66.9% 6:21
04/10/2003 Serpentine Handicap (97-04) 25:59 66.7% 6:22
02/01/2010 Serpentine Handicap 25:59 71.5% 6:00
03/07/2004 Serpentine Handicap (97-04) 25:59 66.7% 6:22
06/11/2004 Serpentine Handicap 26:02 70.9% 6:00
05/06/2010 Serpentine Handicap 26:03 71.3% 6:01
06/06/2009 Serpentine Handicap 26:07 70.9% 6:01
07/08/2010 Serpentine Handicap 26:13 70.9% 6:03
05/10/2002 Serpentine Handicap (97-04) 26:20 65.8% 6:27
03/04/2010 Serpentine Handicap 26:21 70.5% 6:05
02/10/2004 Serpentine Handicap 26:26 69.9% 6:06
07/10/2006 Serpentine Handicap 26:30 69.7% 6:07
02/02/2013 Serpentine Handicap 26:30 71.2% 6:07
08/02/2003 Serpentine Handicap (97-04) 26:37 65.1% 6:31
04/07/2009 Serpentine Handicap 27:02 68.5% 6:14
04/04/2009 Serpentine Handicap 27:12 68.0% 6:16
26/05/2007 Serpentine Handicap 27:23 67.2% 6:19
03/11/2012 Serpentine Handicap 27:29 68.6% 6:20
03/07/2010 Serpentine Handicap 28:03 66.2% 6:28
03/01/2009 Serpentine Handicap 28:53 64.1% 6:40
15/08/2010 Summer League 5M 30:14 71.4% 6:03
14/08/2011 Summer League 5M 30:17 71.6% 6:03
16/08/2009 Summer League 5M 30:31 70.5% 6:06
01/06/2014 Summer League 5M 30:56 71.4% 6:11
18/05/2003 Coombe Hill 5M 31:19 68.5% 6:16
28/03/2009 Victoria Park Open 5M 31:32 68.2% 6:18
23/05/2004 Coombe Hill 5M 31:41 67.7% 6:20
01/07/2007 Summer League 5M 32:29 65.8% 6:30
04/03/2007 London Heathside 5M 33:08 64.5% 6:38
06/09/2009 Middlesex & Open 10k 37:14 72.7% 5:59
06/02/2011 Regent's Park 10k 37:44 72.3% 6:04
17/07/2010 Sri Chinmoy 10k 37:49 71.8% 6:05
20/07/2014 Summer League 10k 38:12 72.7% 6:09
06/07/2003 Club Championship 10k 39:05 69.0% 6:17
12/09/2004 Middlesex & Open 10k 40:46 66.2% 6:34
09/09/2007 Middlesex & Open 10k 41:12 65.3% 6:38
19/06/2016 Penn 7M 45:56 67.8% 6:34
17/10/2010 Cabbage Patch 10M 58:29 76.5% 5:51
18/10/2009 Cabbage Patch 10M 1:00:28 73.7% 6:03
16/10/2011 Cabbage Patch 10M 1:00:34 74.2% 6:03
19/10/2003 Cabbage Patch 10M 1:04:48 68.9% 6:29
16/07/2011 Sri Chinmoy 10M 1:04:51 69.0% 6:29
17/10/2004 Cabbage Patch 10M 1:05:47 67.9% 6:35
28/03/2010 Wilmslow Half Marathon 1:20:57 73.3% 6:10
06/02/2005 Watford Half Marathon 1:21:40 73.0% 6:14
03/10/2010 Cricklade Half Marathon 1:22:09 72.4% 6:16
15/11/2009 Gosport Half Marathon 1:22:59 71.5% 6:20
01/02/2004 Watford Half Marathon 1:27:17 68.3% 6:39
03/02/2002 Watford Half Marathon 1:29:42 66.5% 6:50
22/06/2003 Borehamwood Half Marathon 1:30:29 65.9% 6:54
23/02/2003 Tunbridge Wells Half Marathon 1:35:02 62.8% 7:15
03/03/2002 Berkhamsted Half Marathon 1:39:22 60.0% 7:35
17/03/2013 NiceTri 18M 1:58:08 70.8% 6:34
20/03/2005 Worthing 20M 2:11:07 71.9% 6:33
03/03/2013 Thames Riverside 20M 2:19:11 67.3% 6:58
24/03/2002 Worthing 20M 2:24:42 65.2% 7:14
16/02/2014 Bramley 20M 2:26:52 64.1% 7:21
16/03/2003 Oakley 20M 2:31:05 62.4% 7:33
21/04/2013 London Marathon 2:50:50 73.2% 6:31
28/11/2010 Florence Marathon 2:53:18 72.1% 6:37
20/10/2002 Amsterdam Marathon 3:01:42 69.8% 6:56
13/04/2014 London Marathon 3:08:40 66.5% 7:12
14/04/2002 London Marathon 3:29:23 60.6% 7:59
21/04/2003 Boston Marathon 3:36:50 58.5% 8:16


Chart 584a2b4c1e33d

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
04/07/2010 Langdale Gala Fell Race 14:21 7:13
18/01/2004 Sunday League 5M 29:37 5:57
04/11/2006 North London XC Championships (men) 30:13 6:03
08/01/2005 Metropolitan League 8k (men) 30:14 6:05
13/11/2004 North London XC Championships (men) 30:40 6:08
07/11/2009 Metropolitan League 8k (men) 30:52 6:12
19/10/2013 Metropolitan League 8k (men) 31:06 6:15
11/10/2014 Metropolitan League 8k (men) 31:24 6:19
08/10/2011 Metropolitan League 8k (men) 31:25 6:19
12/11/2011 Metropolitan League 8k (men) 31:25 6:19
22/11/2014 North London XC Championships (men) 31:37 6:19
22/10/2006 Sunday League 5M 31:58 6:26
10/10/2009 Metropolitan League 8k (men) 32:16 6:29
14/10/2006 Metropolitan League 8k (men) 32:16 6:29
15/01/2011 Metropolitan League 8k (men) 32:23 6:31
28/11/2009 Metropolitan League 8k (men) 32:34 6:33
30/10/2004 Metropolitan League 8k (men) 32:36 6:33
19/12/2004 Sunday League 5M 32:40 6:34
17/12/2011 Metropolitan League 8k (men) 32:41 6:34
14/11/2004 Sunday League 5M 32:44 6:35
24/10/2004 Sunday League 5M 32:55 6:37
09/10/2004 Metropolitan League 8k (men) 33:12 6:41
29/11/2003 Metropolitan League 8k (men) 33:24 6:43
10/01/2004 Metropolitan League 8k (men) 33:24 6:43
05/12/2009 Ellis Trophy 34:26 6:14
17/01/2009 Metropolitan League 8k (men) 34:30 6:56
04/12/2004 Ellis Trophy 34:32 6:15
03/03/2007 Mob match vs Thames Hare and Hounds 34:37 6:58
10/12/2011 Ellis Trophy 34:39 6:17
28/10/2006 Metropolitan League 8k (men) 34:39 6:58
13/10/2007 Metropolitan League 8k (men) 34:58 7:02
20/01/2007 North of the Thames XC Champs 10k (men) 34:59 5:38
12/02/2005 Metropolitan League 8k (men) 35:07 7:04
08/12/2012 Ellis Trophy 35:19 6:24
15/12/2012 Metropolitan League 8k (men) 35:25 7:07
02/12/2006 Ellis Trophy 35:32 6:26
06/12/2008 Ellis Trophy 36:45 6:40
06/12/2003 Ellis Trophy 36:55 6:41
08/11/2008 Metropolitan League 8k (men) 37:36 7:34
20/12/2003 North of the Thames XC Champs 10k (men) 38:17 6:10
12/01/2013 Metropolitan League 8k (men) 38:33 7:45
20/11/2010 London Championship 10k (men) 38:59 6:16
19/11/2011 London Championship 10k (men) 39:55 6:25
26/02/2005 North of the Thames XC Champs 10k (men) 40:25 6:30
26/10/2008 Sunday League 5M 41:05 8:16
16/11/2008 Sunday League 5M 41:10 8:17
23/01/2005 Sunday League 5M 41:30 8:21
30/08/2009 Winchcombe Hill Climb 10k 41:56 6:45
19/11/2006 Sunday League 5M 44:09 8:53
09/05/2015 Bollington Festival 3 Peaks Fell Race 45:09 8:04
24/04/2011 Hanham Horror 45:47 7:38
19/02/2011 English National XC Championship (men) 47:57 6:26
19/02/2005 English National XC Championship (men) 48:20 6:29
20/02/2010 Surrey XC Championships (men) 48:55 6:34
27/02/2010 English National XC Championship (men) 49:53 6:41
15/01/2005 Middlesex XC Championships (men) 50:14 6:44
08/01/2011 Surrey XC Championships (men) 51:20 6:53
03/01/2015 Surrey XC Championships (men) 51:27 6:54
21/02/2015 English National XC Championship (men) 54:10 7:16
29/01/2011 Southern Counties XC Championship (men) 1:01:22 6:35
29/01/2005 Southern Counties XC Championship (men) 1:01:47 6:38
06/01/2007 Middlesex XC Championships (men) 1:03:12 8:28
30/01/2010 Southern Counties XC Championship (men) 1:04:41 6:56
30/07/2011 Swissalpine Davos K42 4:29:39 10:17
31/07/2010 Swissalpine Davos K42 4:38:03 10:36

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
17/09/2005 Serpentine Biathlon 23:29
15/08/2009 Clash of the Tritons Aquathlon 25:18
10/05/2009 Morden Park 6n6 49:43
13/05/2007 Morden Park 6n6 51:01
31/03/2007 Big Cow Winter Duathlon 1:01:52
21/06/2009 H25/8 Cycling Time Trial 1:05:46
24/02/2007 Big Cow Winter Duathlon 1:07:13
27/05/2007 Crystal Palace Triathlon 1:15:45
18/04/2009 Ful-On Standard Duathlon 1:17:16
15/04/2007 Cambridge Duathlon 2:22:36
14/06/2009 Ride to the Horns 5:38:00

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
08/07/2009 Javelin 800g Rosenheim League (Eastern div) 19.69m 20.3% 0.00
21/07/2007 Javelin 800g Serpentine Decathlon 19.26m 19.6% 275.00
05/05/2007 Javelin 800g Southern Mens League Division 3 17.17m 17.4% 2.00
21/07/2007 Discus 2kg Serpentine Decathlon 16.00m 21.6% 198.00
29/04/2006 Discus 2kg Southern Mens League Division 4 15.74m 22.2% 0.00
01/08/2009 Discus 2kg Southern Mens League Division 3 14.04m 19.0% 1.00
06/05/2006 Javelin 800g Serpentine Decathlon 13.44m 14.1% 0.00
06/05/2006 Discus 2kg Serpentine Decathlon 13.00m 18.4% 0.00
05/08/2006 Triple jump Southern Mens League Division 3 9.10m 50.7% 0.00
10/06/2009 Triple jump Rosenheim League (Eastern div) 9.04m 49.7% 4.00
07/06/2006 Triple jump Rosenheim League (Eastern div) 8.86m 49.3% 0.00
23/06/2007 Hammer 7.26kg Southern Mens League Division 3 7.64m 8.8% 2.00
21/07/2007 Shot 7.26kg Serpentine Decathlon 6.36m 27.5% 270.00
06/05/2006 Shot 7.26kg Serpentine Decathlon 5.93m 26.7% 0.00
05/05/2007 Shot 7.26kg Southern Mens League Division 3 5.93m 25.6% 2.00
24/06/2009 Shot 7.26kg Rosenheim League (Eastern div) 5.32m 23.0% 2.00
23/06/2007 Javelin 800g Southern Mens League Division 3 4.60m 4.7% 2.00
06/05/2006 Long jump Serpentine Decathlon 4.46m 50.0% 0.00
01/08/2009 Long jump Southern Mens League Division 3 4.45m 50.7% 2.00
21/07/2007 Long jump Serpentine Decathlon 4.30m 48.0% 255.00
05/08/2006 Long jump Southern Mens League Division 3 4.25m 47.6% 0.00
21/06/2006 Long jump Rosenheim League (Eastern div) 4.08m 45.7% 0.00
26/05/2004 Long jump Rosenheim League (Eastern div) 4.07m 45.9% 0.00
07/06/2006 Long jump Rosenheim League (Eastern div) 4.03m 45.2% 0.00
16/05/2009 Pole vault Southern Mens League Division 3 2.20m 36.4% 2.00
14/07/2007 Pole vault Southern Mens League Division 3 2.20m 35.8% 4.00
20/06/2007 Pole vault Rosenheim League (Eastern div) 2.20m 35.8% 5.00
02/05/2009 Pole vault Southern Mens League Division 3 2.00m 33.1% 2.00
01/08/2009 Pole vault Southern Mens League Division 3 2.00m 33.1% 3.00
12/08/2009 Pole vault Rosenheim League Final 2.00m 33.1% 3.50
03/05/2008 Pole vault Southern Mens League Division 3 2.00m 32.8% 4.00
21/05/2011 Pole vault Southern Athletics League (div 2) 2.00m 33.6% 4.00
04/07/2007 Pole vault Rosenheim League (Eastern div) 2.00m 32.6% 5.00
13/05/2009 Pole vault Rosenheim League (Eastern div) 2.00m 33.1% 6.00
21/07/2007 Pole vault Serpentine Decathlon 2.00m 32.6% 221.00
12/07/2006 Pole vault Rosenheim League (Eastern div) 1.80m 29.3% 0.00
21/06/2006 Pole vault Rosenheim League (Eastern div) 1.70m 27.7% 0.00
22/06/2011 Pole vault Rosenheim League (Eastern div) 1.70m 28.5% 4.00
08/07/2006 Pole vault Southern Mens League Division 1 1.50m 24.4% 0.00
08/07/2009 Pole vault Rosenheim League (Eastern div) 1.50m 24.8% 4.00
06/05/2006 High jump Serpentine Decathlon 1.40m 58.1% 0.00
26/07/2006 High jump Rosenheim League (Eastern div) 1.40m 58.1% 0.00
10/06/2009 High jump Rosenheim League (Eastern div) 1.35m 56.5% 4.00
21/07/2007 High jump Serpentine Decathlon 1.30m 53.5% 250.00
05/08/2006 Pole vault Southern Mens League Division 3 1.10m 17.9% 0.00
06/05/2006 Pole vault Serpentine Decathlon 1.00m 16.3% 0.00
10/05/2006 Pole vault Rosenheim League (Eastern div) 0.98m 16.0% 0.00
22/05/2004 - 4x100m(2) Southern Mens League Division 4 0.00 n/a 0.00
14/07/2004 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
10/07/2004 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
10/07/2004 - 4x400m(1) Southern Mens League Division 4 0.00 n/a 0.00
02/06/2007 - 4x100m(1) Southern Mens League Division 3 0.00 n/a 0.00
03/05/2008 - 4x100m(2) Southern Mens League Division 3 0.00 n/a 0.00
03/05/2008 - 4x400m(1) Southern Mens League Division 3 0.00 n/a 0.00
21/07/2007 100m Serpentine Decathlon 13.20 74.2% 396.00
06/05/2006 100m Serpentine Decathlon 13.80 71.4% 0.00
24/06/2009 100m Rosenheim League (Eastern div) 13.90 70.4% 0.00
14/07/2004 100m Rosenheim League (Eastern div) 14.20 69.4% 0.00
10/07/2004 100m Southern Mens League Division 4 14.20 69.4% 0.00
22/05/2004 100m Southern Mens League Division 4 14.70 67.1% 0.00
21/07/2007 110m hurdles Serpentine Decathlon 21.10 60.3% 251.00
04/08/2007 110m hurdles Southern Mens League Division 3 21.40 59.4% 4.00
14/07/2007 110m hurdles Southern Mens League Division 3 21.60 58.9% 3.00
16/05/2009 110m hurdles Southern Mens League Division 3 21.70 59.0% 2.00
05/05/2007 110m hurdles Southern Mens League Division 3 21.80 58.3% 3.00
02/06/2007 110m hurdles Southern Mens League Division 3 22.30 57.0% 3.00
10/06/2009 110m hurdles Rosenheim League (Eastern div) 22.40 57.1% 4.00
04/07/2007 110m hurdles Rosenheim League (Eastern div) 22.40 56.8% 5.00
13/08/2008 110m hurdles Rosenheim League Final 22.50 56.7% 1.00
23/06/2007 110m hurdles Southern Mens League Division 3 22.50 56.5% 3.00
01/08/2009 110m hurdles Southern Mens League Division 3 22.60 56.6% 2.00
01/05/2010 110m hurdles Southern Mens League Division 3 22.60 56.8% 2.00
05/08/2006 110m hurdles Southern Mens League Division 3 22.70 56.1% 0.00
12/07/2008 110m hurdles Southern Mens League Division 3 22.70 56.2% 3.00
02/08/2008 110m hurdles Southern Mens League Division 3 22.80 56.0% 2.00
02/05/2009 110m hurdles Southern Mens League Division 3 22.80 56.1% 3.00
21/05/2011 110m hurdles Southern Athletics League (div 2) 22.80 56.4% 3.00
07/06/2006 110m hurdles Rosenheim League (Eastern div) 23.30 54.7% 0.00
03/05/2008 110m hurdles Southern Mens League Division 3 23.40 54.5% 3.00
19/05/2012 110m hurdles Southern Athletics League (div 2) 23.70 54.5% 1.00
08/07/2006 110m hurdles Southern Mens League Division 1 23.90 53.3% 0.00
20/05/2006 110m hurdles Southern Mens League Division 3 24.40 52.2% 0.00
06/05/2006 110m hurdles Serpentine Decathlon 24.60 51.8% 0.00
12/07/2006 110m hurdles Rosenheim League (Eastern div) 24.70 51.6% 0.00
08/07/2009 110m hurdles Rosenheim League (Eastern div) 25.70 49.8% 5.00
21/06/2006 200m Rosenheim League (Eastern div) 27.80 70.9% 0.00
10/07/2004 200m Southern Mens League Division 4 30.90 63.8% 0.00
22/05/2004 200m Southern Mens League Division 4 31.00 63.6% 0.00
21/07/2007 400m Serpentine Decathlon 59.70 72.3% 419.00
07/06/2006 400m Rosenheim League (Eastern div) 1:01.80 70.0% 0.00
01/08/2009 400m Southern Mens League Division 3 1:01.90 70.3% 2.00
06/05/2006 400m Serpentine Decathlon 1:02.00 69.8% 0.00
23/06/2007 400m Southern Mens League Division 3 1:02.60 69.0% 3.00
12/08/2009 400m Rosenheim League Final 1:02.70 69.4% 0.00
22/06/2011 400m Rosenheim League (Eastern div) 1:03.84 69.2% 2.00
16/08/2006 400m hurdles Rosenheim League Final 1:08.50 68.3% 0.00
04/08/2007 400m hurdles Southern Mens League Division 3 1:08.80 68.0% 3.00
14/07/2007 400m hurdles Southern Mens League Division 3 1:09.10 67.7% 3.00
03/05/2008 400m hurdles Southern Mens League Division 3 1:09.50 67.3% 4.00
20/06/2007 400m hurdles Rosenheim League (Eastern div) 1:09.90 66.9% 6.00
05/08/2006 400m hurdles Southern Mens League Division 3 1:10.00 66.8% 0.00
05/05/2007 400m hurdles Southern Mens League Division 3 1:10.00 66.8% 3.00
08/07/2006 400m hurdles Southern Mens League Division 1 1:10.40 66.5% 0.00
23/05/2007 400m hurdles Rosenheim League (Eastern div) 1:10.80 66.1% 5.00
02/06/2007 400m hurdles Southern Mens League Division 3 1:11.60 65.3% 4.00
01/08/2009 400m hurdles Southern Mens League Division 3 1:11.70 65.5% 1.00
23/06/2007 400m hurdles Southern Mens League Division 3 1:11.70 65.2% 4.00
21/06/2006 400m hurdles Rosenheim League (Eastern div) 1:12.40 64.6% 0.00
20/05/2006 400m hurdles Southern Mens League Division 3 1:12.80 64.3% 0.00
01/05/2010 400m hurdles Southern Mens League Division 3 1:12.80 65.2% 3.00
02/05/2009 400m hurdles Southern Mens League Division 3 1:13.20 64.1% 4.00
20/05/2006 - 4x400m(3) Southern Mens League Division 3 1:13.40 n/a 0.00
12/08/2009 400m hurdles Rosenheim League Final 1:14.50 63.0% 1.00
16/05/2009 400m hurdles Southern Mens League Division 3 1:17.30 60.7% 4.00
19/05/2012 400m hurdles Southern Athletics League (div 2) 1:17.70 62.4% 1.00
24/06/2009 400m hurdles Rosenheim League (Eastern div) 1:18.80 59.6% 4.00
02/08/2008 400m hurdles Southern Mens League Division 3 1:19.90 58.5% 1.00
04/08/2007 800m Southern Mens League Division 3 2:15.70 74.5% 3.00
10/06/2009 1500m Rosenheim League (Eastern div) 4:46.90 72.3% 0.00
21/07/2007 1500m Serpentine Decathlon 4:58.00 69.2% 573.00
22/07/2006 1500m Southern Mens League Division 1 4:58.80 69.6% 0.00
20/07/2006 1mile Club Championship 1mile 5:02.00 74.3%
06/05/2006 1500m Serpentine Decathlon 5:06.30 67.8% 0.00
04/06/2003 1mile Club Championship 1mile 5:08.00 73.0%
10/07/2007 1mile Club Championship 1mile 5:09.00 72.2%
14/07/2009 1mile Club Championship 1mile 5:13.00 71.7%
21/07/2010 2000m steeple-chase Rosenheim League (Eastern div) 7:20.00 n/a 0.00
02/05/2007 2000m steeple-chase Rosenheim League (Eastern div) 7:52.50 n/a 0.00
28/07/2004 2000m steeple-chase Rosenheim League (Eastern div) 8:00.80 n/a 0.00
26/07/2006 3000m Rosenheim League (Eastern div) 10:20.90 72.4% 0.00
21/07/2010 3000m Rosenheim League (Eastern div) 10:28.60 70.8% 0.00
22/06/2011 3000m Rosenheim League (Eastern div) 10:41.19 69.7% 2.00
14/07/2004 3000m Rosenheim League (Eastern div) 10:52.20 69.0% 0.00
05/08/2006 3000m steeple-chase Southern Mens League Division 3 11:19.90 70.9% 0.00
01/05/2010 3000m steeple-chase Southern Mens League Division 3 11:27.30 70.3% 4.00
02/05/2009 3000m steeple-chase Southern Mens League Division 3 11:29.00 69.5% 4.00
21/05/2011 3000m steeple-chase Southern Athletics League (div 2) 11:32.50 70.5% 4.00
04/08/2007 3000m steeple-chase Southern Mens League Division 3 11:46.40 67.0% 3.00
23/06/2007 3000m steeple-chase Southern Mens League Division 3 11:50.30 66.7% 3.00
05/05/2007 3000m steeple-chase Southern Mens League Division 3 12:00.80 65.7% 3.00
02/06/2007 3000m steeple-chase Southern Mens League Division 3 12:05.60 65.3% 4.00
20/05/2006 3000m steeple-chase Southern Mens League Division 3 12:43.30 63.2% 0.00
22/07/2006 5000m Southern Mens League Division 1 18:01.50 72.0% 0.00
22/05/2004 5000m Southern Mens League Division 4 18:21.30 70.8% 0.00
08/07/2006 5000m Southern Mens League Division 1 18:39.40 69.6% 0.00
20/05/2006 5000m Southern Mens League Division 3 18:42.70 69.4% 0.00
10/07/2004 5000m Southern Mens League Division 4 19:26.00 66.9% 0.00