Helen James
Club: Ealing Eagles Running Club
Season bests
Runner number: 1965
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
03/07/2004 | Serpentine Handicap (97-04) | 33:29 | 60.6% | 8:12 |
14/07/2007 | Serpentine Handicap | 34:30 | 64.8% | 7:58 |
06/03/2004 | Serpentine Handicap (97-04) | 34:59 | 58.0% | 8:34 |
04/11/2006 | Serpentine Handicap | 35:57 | 61.1% | 8:18 |
03/02/2007 | Serpentine Handicap | 36:09 | 61.8% | 8:20 |
03/03/2007 | Serpentine Handicap | 36:09 | 61.8% | 8:20 |
05/10/2002 | Serpentine Handicap (97-04) | 37:26 | 53.3% | 9:10 |
06/04/2002 | Serpentine Handicap (97-04) | 38:03 | 52.5% | 9:20 |
02/03/2002 | Serpentine Handicap (97-04) | 42:04 | 47.5% | 10:19 |
04/08/2007 | Regent's Park Summer 10k | 51:12 | 63.3% | 8:14 |
20/06/2004 | Chris Brasher Memorial 10k | 51:30 | 61.1% | 8:17 |
05/05/2007 | Regent's Park Summer 10k | 51:39 | 62.8% | 8:19 |
02/06/2007 | Regent's Park Summer 10k | 51:55 | 62.4% | 8:21 |
02/11/2008 | Regent's Park 10k | 52:03 | 62.9% | 8:22 |
07/12/2008 | Regent's Park 10k | 52:45 | 62.7% | 8:29 |
13/06/2004 | Ealing SC 10k | 52:47 | 59.6% | 8:30 |
13/05/2007 | Run Wembley (Sudbury Court) 10k | 53:35 | 60.5% | 8:37 |
04/02/2007 | Regent's Park 10k | 53:44 | 60.3% | 8:39 |
04/03/2007 | Regent's Park 10k | 53:52 | 60.2% | 8:40 |
25/06/2006 | Richmond Ranelagh 10k | 54:50 | 58.4% | 8:49 |
11/06/2006 | Ealing SC 10k | 58:40 | 54.5% | 9:26 |
21/01/2007 | St Albans Fred Hughes 10M | 1:31:45 | 57.9% | 9:10 |
29/09/2013 | Ealing Half Marathon | 1:49:01 | 68.4% | 8:19 |
25/09/2005 | Windsor Half Marathon | 1:56:06 | 59.7% | 8:51 |
18/02/2007 | Sussex Beacon Half Marathon | 1:57:07 | 60.9% | 8:56 |
22/10/2006 | Stroud Half Marathon | 1:58:32 | 58.9% | 9:02 |
19/03/2006 | Bath Half Marathon | 1:59:05 | 58.7% | 9:05 |
21/10/2007 | Amsterdam Marathon | 3:56:22 | 62.8% | 9:01 |
16/10/2005 | Amsterdam Marathon | 4:08:22 | 58.3% | 9:28 |
04/04/2004 | Paris Marathon | 4:18:23 | 55.6% | 9:51 |
19/10/2003 | Amsterdam Marathon | 4:33:17 | 52.1% | 10:25 |
06/04/2003 | Paris Marathon | 4:40:10 | 50.9% | 10:41 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.