John Renwick
Club: Serpentine Running Club
Season bests
Runner number: 18705
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/06/2007 | Club Championship 1k | 2:42 | 80.6% | 4:21 |
04/03/2007 | London Heathside 5M | 29:19 | 72.8% | 5:52 |
11/03/2007 | Wimbledon 10k Runs | 35:42 | 75.2% | 5:45 |
04/11/2007 | Regent's Park 10k | 35:49 | 75.0% | 5:46 |
01/07/2007 | London 10k | 36:08 | 74.3% | 5:49 |
22/10/2006 | Croydon 10k | 36:39 | 73.6% | 5:54 |
10/09/2006 | Middlesex 10k | 37:34 | 71.8% | 6:03 |
02/12/2007 | Regent's Park 10k | 38:08 | 70.4% | 6:08 |
18/02/2007 | Sussex Beacon Half Marathon | 1:18:10 | 75.8% | 5:58 |
25/03/2007 | Reading Half Marathon | 1:18:47 | 75.2% | 6:00 |
19/08/2007 | Burnham Beeches Half Marathon | 1:18:54 | 75.1% | 6:01 |
05/11/2006 | Stevenage Half Marathon | 1:19:08 | 75.4% | 6:02 |
04/02/2007 | Watford Half Marathon | 1:21:04 | 73.0% | 6:11 |
18/03/2007 | Silverstone Half Marathon | 1:21:41 | 72.5% | 6:14 |
14/05/2006 | Richmond Ranelagh Half Marathon | 1:25:27 | 69.8% | 6:31 |
09/04/2006 | Reading Half Marathon | 1:27:54 | 67.9% | 6:42 |
07/05/2006 | Bracknell Half Marathon | 1:28:23 | 67.5% | 6:44 |
16/09/2007 | Nottingham Robin Hood Marathon | 2:59:17 | 69.7% | 6:50 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
03/03/2007 | Mob match vs Thames Hare and Hounds | 30:44 | 6:11 |
14/10/2006 | Metropolitan League 8k (men) | 30:49 | 6:12 |
02/12/2006 | Ellis Trophy | 32:48 | 5:57 |
28/10/2006 | Metropolitan League 8k (men) | 33:23 | 6:43 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
23/06/2007 | Greenwich Hills Time Trial | 1:55 |
27/10/2007 | Greenwich Hills Time Trial | 1:55 |
04/08/2007 | Greenwich Hills Time Trial | 1:57 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.