Charles MacDonald
Club: Serpentine Running Club
Season bests 
Runner number: 18409
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 15/06/2008 | Pants in the Park 5k | 21:26 | 61.5% | 6:54 |
| 02/07/2007 | Sri Chinmoy 5k | 21:40 | 60.5% | 6:58 |
| 15/02/2009 | 26.2 Valentines 10k | 48:17 | 57.2% | 7:46 |
| 01/07/2007 | London 10k | 48:26 | 56.3% | 7:48 |
| 30/11/2008 | Norwich Half Marathon | 1:47:12 | 55.9% | 8:11 |
| 10/10/2010 | Royal Parks Half Marathon | 1:53:35 | 53.5% | 8:40 |
| 23/04/2006 | London Marathon | 4:30:11 | 46.9% | 10:18 |
| 06/11/2005 | New York Marathon | 4:33:21 | 46.4% | 10:25 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
| Date |
Series |
Time |
| 27/06/2007 | SLSC Evening Aquathlon | 58:23 |
| 13/06/2007 | SLSC Evening Aquathlon | 58:52 |
| 30/05/2007 | SLSC Evening Aquathlon | 1:00:26 |
| 18/06/2008 | SLSC Evening Aquathlon | 1:02:11 |
| 20/05/2007 | Eton Supersprints | 1:12:26 |
| 29/07/2007 | The Long Swim @ Dorney Lake | 1:25:50 |
| 21/02/2010 | F3 Dorney Sprint Duathlon | 1:26:35 |
| 06/06/2009 | Blenheim Triathlon (Sprint) | 1:37:10 |
| 11/07/2010 | Bedford Box End Sprint Triathlon | 1:37:31 |
| 09/06/2007 | The Long Swim @ South Cerney | 1:39:11 |
| 13/09/2009 | London Duathlon Half | 1:58:46 |
| 14/09/2008 | London Duathlon Half | 1:59:59 |
| 05/08/2007 | London Triathlon - Olympic | 2:41:32 |
| 25/06/2006 | Dorney Lake Triathlon - Olympic | 2:48:56 |
| 14/06/2009 | Windsor Olympic Triathlon | 2:58:10 |
| 09/09/2006 | Vitruvian Middle Distance | 5:51:44 |
| 08/07/2007 | CowMan Triathlon | 6:10:11 |
| 06/08/2006 | CowMan Triathlon | 6:28:57 |
| 06/07/2008 | CowMan Triathlon | 6:29:29 |
| 18/05/2008 | Hayle Middle Distance Triathlon | 6:33:59 |
| 28/08/2010 | The Big Woody (aquabike) | 9:55:03 |
| 01/09/2007 | The Big Woody | 13:13:08 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.