Graham Carson

Club: Serpentine Running Club
Season bests Edit
Runner number: 12022

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/07/2008 Club Championship 1k 3:47 73.0% 6:05
18/07/2009 Club Championship 1k 3:50 72.6% 6:10
15/07/2008 Club Championship 3k 12:55 71.2% 6:56
23/07/2009 Club Championship 3k 13:25 69.2% 7:12
30/07/2009 Club Championship 5k 22:28 72.6% 7:14
20/06/2008 Last Friday 5k 22:33 71.8% 7:15
26/06/2014 Assembly League Battersea 5k 23:17 73.4% 7:30
16/07/2015 Club Championship 5k 23:33 72.6% 7:35
06/09/2008 Serpentine Handicap 30:42 75.1% 7:05
06/12/2008 Serpentine Handicap 30:43 75.0% 7:05
01/11/2008 Serpentine Handicap 30:51 74.7% 7:07
05/09/2009 Serpentine Handicap 30:52 75.3% 7:07
02/04/2005 Serpentine Handicap 30:59 71.2% 7:09
02/08/2008 Serpentine Handicap 31:21 73.5% 7:14
05/07/2008 Serpentine Handicap 31:22 73.5% 7:14
06/10/2007 Serpentine Handicap 31:34 72.3% 7:17
01/08/2009 Serpentine Handicap 31:35 73.6% 7:17
05/02/2005 Serpentine Handicap 31:36 69.8% 7:17
04/07/2009 Serpentine Handicap 31:40 73.4% 7:18
04/02/2006 Serpentine Handicap 31:42 70.3% 7:19
02/09/2006 Serpentine Handicap 31:42 70.3% 7:19
05/04/2008 Serpentine Handicap 31:43 72.6% 7:19
01/09/2007 Serpentine Handicap 31:45 71.9% 7:19
01/03/2008 Serpentine Handicap 31:46 72.5% 7:20
04/09/2004 Serpentine Handicap (97-04) 31:46 64.6% 7:47
05/01/2008 Serpentine Handicap 31:48 71.8% 7:20
04/08/2007 Serpentine Handicap 31:50 71.7% 7:21
03/11/2007 Serpentine Handicap 31:51 71.7% 7:21
08/07/2006 Serpentine Handicap 31:53 69.9% 7:21
31/05/2008 Serpentine Handicap 31:54 72.2% 7:22
03/06/2006 Serpentine Handicap 31:56 69.7% 7:22
03/05/2008 Serpentine Handicap 32:02 71.9% 7:23
05/08/2006 Serpentine Handicap 32:03 69.5% 7:24
03/09/2005 Serpentine Handicap 32:06 68.8% 7:24
07/04/2007 Serpentine Handicap 32:07 71.1% 7:25
05/12/2009 Serpentine Handicap 32:09 72.3% 7:25
03/10/2009 Serpentine Handicap 32:18 72.0% 7:27
26/05/2007 Serpentine Handicap 32:20 70.6% 7:28
02/02/2008 Serpentine Handicap 32:23 71.2% 7:28
01/12/2007 Serpentine Handicap 32:27 70.3% 7:29
03/01/2009 Serpentine Handicap 32:27 71.0% 7:29
04/03/2006 Serpentine Handicap 32:28 68.6% 7:29
06/06/2009 Serpentine Handicap 32:33 71.4% 7:31
14/07/2007 Serpentine Handicap 32:40 69.9% 7:32
07/05/2005 Serpentine Handicap 32:42 67.5% 7:33
07/02/2009 Serpentine Handicap 32:57 70.5% 7:36
05/06/2010 Serpentine Handicap 33:01 71.0% 7:37
07/10/2017 Serpentine Handicap 33:02 75.1% 7:37
03/04/2010 Serpentine Handicap 33:06 70.8% 7:38
03/03/2007 Serpentine Handicap 33:08 68.9% 7:39
31/08/2013 Serpentine Handicap 33:11 72.6% 7:39
02/11/2013 Serpentine Handicap 33:12 72.5% 7:40
02/01/2010 Serpentine Handicap 33:14 69.9% 7:40
01/11/2014 Serpentine Handicap 33:15 73.1% 7:40
01/08/2015 Serpentine Handicap 33:15 73.1% 7:40
02/05/2015 Serpentine Handicap 33:18 73.7% 7:41
09/06/2012 Serpentine Handicap 33:29 71.3% 7:43
06/06/2015 Serpentine Handicap 33:29 73.3% 7:43
07/07/2012 Serpentine Handicap 33:30 71.2% 7:44
07/05/2011 Serpentine Handicap 33:38 70.3% 7:46
05/12/2015 Serpentine Handicap 33:42 72.1% 7:46
05/01/2013 Serpentine Handicap 33:46 70.7% 7:47
04/05/2013 Serpentine Handicap 33:46 71.3% 7:47
05/02/2011 Serpentine Handicap 33:47 70.0% 7:48
02/02/2013 Serpentine Handicap 33:47 71.3% 7:48
02/07/2016 Serpentine Handicap 33:49 72.6% 7:48
06/07/2013 Serpentine Handicap 33:50 71.2% 7:48
01/10/2016 Serpentine Handicap 33:52 72.5% 7:49
06/02/2016 Serpentine Handicap 33:56 72.3% 7:50
03/05/2014 Serpentine Handicap 33:56 71.7% 7:50
07/01/2012 Serpentine Handicap 33:57 70.3% 7:50
02/08/2014 Serpentine Handicap 34:04 71.4% 7:52
07/03/2015 Serpentine Handicap 34:08 71.9% 7:52
01/02/2014 Serpentine Handicap 34:09 71.2% 7:53
03/08/2013 Serpentine Handicap 34:11 70.5% 7:53
05/04/2014 Serpentine Handicap 34:12 71.1% 7:53
05/11/2011 Serpentine Handicap 34:15 69.1% 7:54
07/04/2018 Serpentine Handicap 34:17 73.3% 7:55
04/02/2012 Serpentine Handicap 34:17 69.6% 7:55
06/01/2018 Serpentine Handicap 34:17 72.4% 7:55
01/12/2012 Serpentine Handicap 34:20 69.5% 7:55
01/07/2017 Serpentine Handicap 34:21 72.2% 7:55
07/06/2014 Serpentine Handicap 34:27 70.6% 7:57
02/01/2016 Serpentine Handicap 34:33 70.3% 7:58
06/05/2017 Serpentine Handicap 34:36 71.7% 7:59
07/11/2015 Serpentine Handicap 34:41 70.1% 8:00
02/04/2016 Serpentine Handicap 34:41 70.8% 8:00
06/12/2014 Serpentine Handicap 34:42 70.1% 8:00
05/11/2016 Serpentine Handicap 34:46 70.6% 8:01
30/07/2011 Serpentine Handicap 34:53 67.8% 8:03
06/11/2010 Serpentine Handicap 34:55 67.1% 8:03
01/10/2011 Serpentine Handicap 35:03 67.5% 8:05
03/12/2016 Serpentine Handicap 35:07 69.9% 8:06
06/09/2014 Serpentine Handicap 35:19 68.9% 8:09
07/07/2018 Serpentine Handicap 35:22 71.0% 8:10
11/12/2010 Serpentine Handicap 35:30 66.0% 8:11
07/12/2008 Perivale 5M 36:34 73.2% 7:19
06/09/2009 Middlesex 10k 45:10 75.2% 7:16
07/09/2008 Middlesex 10k 45:50 73.5% 7:22
07/09/2013 Middlesex 10k 47:32 74.1% 7:39
29/09/2012 Middlesex 10k 48:09 72.5% 7:45
18/08/2013 Summer League 10k 48:28 72.7% 7:48
09/09/2007 Middlesex 10k 48:29 68.9% 7:48
20/08/2017 Summer League 10k 49:11 73.5% 7:55
20/07/2014 Summer League 10k 49:33 71.8% 7:58
03/07/2011 Regent's Park Summer 10k 50:58 67.9% 8:12
16/07/2017 Summer League 10k 51:07 70.7% 8:13
15/07/2018 Summer League 10k 52:27 69.7% 8:26
20/01/2008 St Albans Fred Hughes 10M 1:19:33 69.8% 7:57
21/10/2012 Cabbage Patch 10M 1:23:14 69.2% 8:19
16/10/2011 Cabbage Patch 10M 1:23:43 68.2% 8:22
19/07/2015 Harry Hawkes 10M 1:23:48 69.5% 8:23
16/11/2008 St Neots Half Marathon 1:43:20 71.5% 7:53
13/02/2005 Wokingham Half Marathon 1:47:07 65.9% 8:10
21/09/2008 Windsor Half Marathon 1:48:00 68.4% 8:14
12/02/2006 Wokingham Half Marathon 1:48:04 65.9% 8:14
12/12/2004 Bedford Harriers Half Marathon 1:48:42 64.3% 8:17
29/09/2013 Ealing Half Marathon 1:49:07 71.1% 8:19
08/02/2004 Wokingham Half Marathon 1:49:30 63.8% 8:21
15/11/2009 Gosport Half Marathon 1:49:37 68.0% 8:22
09/12/2007 Bedford Harriers Half Marathon 1:49:46 66.7% 8:22
10/12/2006 Bedford Harriers Half Marathon 1:50:40 64.3% 8:26
11/03/2007 Hastings Half Marathon 1:51:15 65.8% 8:29
10/02/2008 Wokingham Half Marathon 1:51:26 66.3% 8:30
26/09/2004 Windsor Half Marathon 1:51:36 62.6% 8:31
11/12/2005 Bedford Harriers Half Marathon 1:52:20 62.8% 8:34
06/11/2005 Marlow Half Marathon 1:52:50 62.5% 8:36
04/11/2007 Marlow Half Marathon 1:52:59 64.8% 8:37
04/03/2012 Eastbourne Half Marathon 1:53:40 67.6% 8:40
12/06/2011 St Albans Half Marathon 1:54:17 66.5% 8:43
05/11/2006 Marlow Half Marathon 1:55:33 61.6% 8:49
05/03/2017 MK Festival of Running Half Marathon 1:56:18 67.8% 8:52
28/09/2003 Windsor Half Marathon 1:56:29 59.5% 8:53
12/10/2008 RB Kingston Spring Raceday 16M 2:13:10 68.6% 8:19
14/10/2007 RB Kingston Spring Raceday 16M 2:14:47 67.1% 8:25
20/03/2005 RB Kingston Spring Raceday 16M 2:17:00 63.8% 8:33
08/10/2006 RB Kingston Spring Raceday 16M 2:18:48 63.5% 8:40
21/03/2004 RB Kingston Spring Raceday 16M 2:20:46 61.5% 8:47
01/04/2007 RB Kingston Spring Raceday 16M 2:22:13 63.6% 8:53
09/03/2008 Finchley 20M 2:53:02 67.0% 8:39
05/04/2009 Paris Marathon 4:06:29 63.4% 9:24
18/04/2010 Brighton Marathon 4:08:53 63.4% 9:29
13/04/2008 London Marathon 4:17:43 60.0% 9:50
24/04/2005 Stratford Shakespeare Marathon 4:18:40 57.5% 9:52


Chart 6606da2b67ef3

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
09/12/2017 SEAA Vets XC Championships (women & V70) 28:09 7:33
22/03/2015 Middlesex Vets XC Championships (6.5km) 33:58 8:24
22/11/2015 Sunday League 5M 40:56 8:14
20/11/2011 Sunday League 5M 41:27 8:20
08/12/2013 Sunday League 5M 41:48 8:24
28/11/2009 Metropolitan League 8k (men) 42:16 8:30
29/11/2014 Fraternity Cup & Sorority Cup 42:33 8:31
13/11/2016 Sunday League 5M 42:36 8:34
11/01/2015 Sunday League 5M 42:49 8:37
26/10/2014 Sunday League 5M 43:08 8:41
12/11/2017 Sunday League 5M 43:28 8:45
20/12/2014 Metropolitan League 8k (men) 43:44 8:48
25/11/2012 Sunday League 5M 44:56 9:02
15/02/2015 Sunday League 5.5 miles 49:00 8:58
12/01/2014 Sunday League 5M 49:24 9:56
13/01/2013 Sunday League 5M 49:29 9:57
14/02/2016 Sunday League 5.5 miles 50:06 9:10
17/01/2016 Sunday League 6M 50:50 8:11
07/12/2014 Sunday League 6M 50:50 8:11
19/02/2012 Sunday League 5M 51:01 10:16
17/02/2013 Sunday League 6M 51:51 8:21
10/12/2011 SEAA Vets XC Championships (V50,V60) 51:59 8:22
14/01/2018 Sunday League 6M 53:15 8:34
19/07/2009 Fairlands Valley Challenge 12M 1:45:00 8:45
10/11/2013 Grand Union Canal Half Marathon 1:51:42 8:31
09/11/2014 Grand Union Canal Half Marathon 1:54:12 8:43
06/07/2014 Coniston Half Marathon 2:06:13 15:30
09/09/2012 Dunstable Downs Half Marathon Challenge 2:09:57 9:54
20/03/2010 Orion 15M 2:25:30 9:42
25/03/2017 Orion 15M 2:25:59 9:44
27/07/2013 Swissalpine Davos K21 2:47:38 12:47
25/06/2017 North Downs Run 30k 3:28:32 11:11

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
09/08/2009 Richmond Park 10.4M Cycle Time Trial 36:31

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
22/07/2008 1mile Club Championship 1mile 6:39.00 70.0%